Keto Lemon and Butter Fish parcels
Keto Lemon and Butter Fish parcels

Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, keto lemon and butter fish parcels. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Keto Lemon and Butter Fish parcels is one of the most well liked of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look fantastic. Keto Lemon and Butter Fish parcels is something that I’ve loved my whole life.

How to make Keto Baked Fish Parcels. Line each with a small square of parchment paper. Pat each fish fillet dry with paper towel.

To begin with this particular recipe, we must prepare a few ingredients. You can cook keto lemon and butter fish parcels using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Keto Lemon and Butter Fish parcels:
  1. Make ready 2 White fish fillets (skin off)
  2. Prepare 1 Lemon
  3. Make ready 1 tablespoon olive oil
  4. Get 2 knobs butter
  5. Get to taste Salt and Pepper
  6. Get 500 g Brussel Sprouts
  7. Prepare 300 g Broccolini

Meanwhile, wipe the skillet clean and melt the butter in it over low heat. How to Prepare Keto Lemon Butter Sauce Fish. Here is the step by step instructions for preparing the Keto Lemon Butter Sauce Fish recipe. Take a small skillet or saucepan and place it over a medium heat setting.

Steps to make Keto Lemon and Butter Fish parcels:
  1. Cut Brussels Sprouts in half, toss in olive oil and season with salt and pepper. Then roast in oven at 180C for 30mins
  2. Get two pieces of foil, spread a small bit of olive oil on each to stop fish sticking. Add the fish fillets. Season generously with salt and pepper.
  3. Zest the lemon over the fillets. Add a large knob of butter. Then create a little package with the foil. This will help to cook the fish.
  4. Put the fish packages on a baking tray and pop in the oven. The oven will already be on at 180C. Cook for 10-12 minutes.
  5. While you are cooking your fish, heat a little butter in a frying pan over a medium heat and add the broccolini. Once the butter has melted, add a small bit of water and cover to steam the broccolini.
  6. Finally, plate and serve with a little lemon wedge!!

This list of keto fish recipes serves only one purpose: to provide you with healthy keto recipes that still taste great. This lemon fish sauce needs to be served warm, so simply reheat if it has gone cold. Don't forget to mix the lemon sauce for fish, chicken etc just before serving, as the lemon and herbs tend to settle at the bottom. You can easily halve or double this lemon butter sauce to make as much or as little needed. Lemon butter and fish is a such a good flavor combination.

So that’s going to wrap it up with this exceptional food keto lemon and butter fish parcels recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!