Diet Meatballs with Onions and Tomato Sauce
Diet Meatballs with Onions and Tomato Sauce

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, diet meatballs with onions and tomato sauce. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Diet Meatballs with Onions and Tomato Sauce is one of the most favored of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. Diet Meatballs with Onions and Tomato Sauce is something that I have loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can have diet meatballs with onions and tomato sauce using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Diet Meatballs with Onions and Tomato Sauce:
  1. Make ready 1 kg lean ground beef
  2. Make ready 6 medium onions, peeled and finely chopped
  3. Make ready 2 tablespoons tomato paste
  4. Get 3 tablespoons vegetable oil
  5. Get 1 teaspoon salt
  6. Prepare 1/2 teaspoon cinnamon
  7. Get 1/2 teaspoon allspice
Instructions to make Diet Meatballs with Onions and Tomato Sauce:
  1. Mix the meat, cinnamon, allspice, salt and half of the onions in a blender until you have a homogeneous paste.
  2. Wet your hands with some water and divide the meat mixture into small balls.
  3. Place the meatballs in a baking tray and bake in the oven while turning them frequently until they are cooked. Remove and set aside.
  4. In a saucepan, cook the remaining onions with the vegetable oil until tender. Then add in the meatballs, the tomato paste and 4 cups of water. Cook over medium heat.
  5. When the mixture starts boiling, reduce the heat and cook for about 30 minutes, with the saucepan covered.
  6. Serve hot with rice.

So that is going to wrap this up with this exceptional food diet meatballs with onions and tomato sauce recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!