Hey everyone, it is Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, chicken, carrot, and green beans stir-fry. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
This easy stir-fry brings together tender bites of chicken, green beans, and carrots with a unique sauce made with soy glaze, sesame oil, and our own black bean-chile sauce—for savory flavor and a layer of subtle heat in every bite. It's all balanced by a bed of fluffy jasmine rice. As carrot and Green beans are rich in Vitamin C and Nutrients.
Chicken, carrot, and green beans stir-fry is one of the most well liked of current trending meals on earth. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. Chicken, carrot, and green beans stir-fry is something which I’ve loved my entire life.
To begin with this recipe, we must first prepare a few components. You can have chicken, carrot, and green beans stir-fry using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chicken, carrot, and green beans stir-fry:
- Get 225 g Green beans
- Get 1 medium carrot
- Get 200-250 g skinless chicken breast
- Prepare 1 green chilli (optional)
- Get 1 big boy tomato
- Take 1/2 medium onion
- Prepare 1 tsp garlic powder
- Make ready 2 tsp salt
- Get 4 tbsp lemon juice
- Prepare 1 tsp ground black pepper
- Prepare 1 tbsp olive oil
- Prepare 1 tsp oyster sauce
If you want to learn how to make this sweet chili chicken Chicken Green Bean Stir Fry - What's to Love? A seriously good chicken and green. This crispy chicken stir-fry is perfect for a weeknight dinner. A protein and at least one vegetable—the formulaic requirements of every dinner, am I right?
Steps to make Chicken, carrot, and green beans stir-fry:
- Slice the chicken breast into small pieces (2-3 cm long), sprinkle the chicken with salt, ground black pepper, garlic powder, and lemon juice, then let stand 15minutes
- Slice the green beans and carrot into 3cm long, also slice tomato, onion, and green chilli into small pieces
- Heat the oil in a pan and gently fry the onion and green chilli until it turns to gold colour.
- Then add the carrot and chicken and cook for 4-5minutes, then add the green beans and tomatoes and cook for another 4-5minutes.
- Add oyster sauce and pinch of salt (if desired)
- Remove from heat and taste (add more salt if desired), divide stir-fry among plates and serve with brown rice alongside.
Once the green beans are done, toss the chicken back into the pan along with the simple, homemade stir-fry sauce, quickly toss everything. Of course, green beans can easily be swapped for asparagus, carrots, red peppers or any other crunchy veggie you happen to have on hand. Stir-fry until green beans are tender. Add chicken back to the wok and toss until heated through. Sprinkle with scallions and serve over brown rice if you.
So that’s going to wrap it up for this exceptional food chicken, carrot, and green beans stir-fry recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!