Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, eggplant stew. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
I decided to make a Caribbean Eggplant Stew that is hearty comforting, warming and a flavor bomb! This Eggplant Stew recipe is extremely easy and cheap to prepare and so delicious. I made a large pot of stew and had leftovers after serving it for dinner.
Eggplant stew is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Eggplant stew is something which I have loved my entire life.
To begin with this recipe, we must prepare a few components. You can have eggplant stew using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Eggplant stew:
- Make ready 5 pieces eggplant
- Take 2 carrots
- Get 1 big tomatoe
- Get 1 onion
- Prepare 1/2 tspn cinnamon, royco and spices of choice
- Make ready 1 tspn ginger and garlic paste
- Get to taste Salt
- Take Oil for frying
- Take 1 cup milk
- Make ready Capsicum
Made with sweet onions and colorful bell peppers, this tasty stew is filling, hearty, and it makes a great addition to any meal. This is a homey, comforting, and versatile eggplant stew. I used sweet potatoes in place of white potatoes but otherwise followed the recipe exactly. The cooking times were right on and in the end, the eggplant pieces were soft and unctuous, the tomatoes had broken down to create a savory sauce, and the potatoes were creamy and filling.
Instructions to make Eggplant stew:
- Peel the eggplant (optional) and wash, chop onion, tomato and capsicum, grate the carrot. Crush ginger and garlic.
- Heat oil in a cooking skillet, add onions with ginger and garlic paste. Saute.
- Add tomatoes and carrots let it simmer then add spices and salt. Stir for a few minutes
- Add the eggplant, stir, add milk and water then let it boil until ready. Add capsicum 3min before removing.
- Serve while hot. Eat with any starch of choice.
This tasty vegetarian stew, studded with plenty of eggplant and protein-rich chickpeas, is reminiscent of ratatouille. The eggplant breaks down and makes a saucier stew if you peel it before cooking, but you can certainly leave the peel on if you prefer. Serve over quinoa or soft polenta with sautéed spinach on the side. Add the roasted eggplant and bell pepper, and stir to combine. Ladle into bowls, garnish with parsley, and serve.
So that’s going to wrap it up for this special food eggplant stew recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
