Hey everyone, it is John, welcome to my recipe page. Today, we’re going to make a special dish, paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is one of the most popular of current trending foods on earth. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. They’re nice and they look wonderful. Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is something which I’ve loved my entire life.
The first time that I cooked spaghetti squash, it was like a light bulb went off in my head. The tender strands make a great substitute for pasta. You can serve it with meat sauce, with pesto, even baked in the oven as a casserole.
To begin with this recipe, we must first prepare a few ingredients. You can cook paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce using 27 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
- Prepare spaghetti squash
- Get 1 speghetti squash
- Take spaghetti squash continued. ..
- Get 1/4 tsp salt and pepper
- Take 1 tbsp olive oil
- Prepare Fresh chunky spaghetti sauce
- Take 1 small onion diced
- Prepare 3 gloves of garlic crushed or minced
- Get 3 large mushrooms sliced
- Take 1 small zucchini diced
- Make ready 1 can of petite diced tomatoes (the ones with basil and garlic is my favorite)
- Get 1 small can of tomato paste ( I like the garlic and basil infused ones)
- Get 3 tbsp fresh chopped basil
- Make ready 1 tbsp fresh copped oregano
- Get 1 salt to taste
- Make ready 1 1/2 tbsp honey
- Prepare 2 tbsp red wine
- Get 1 other vegetable options: broccoli, carrots, cauliflower, spinach and bell peppers
- Get paleo meatballs
- Take 2 Italian sausage
- Take 1/2 lb ground beef
- Prepare 1 egg
- Prepare 1 tbsp almond butter
- Make ready 1/4 cup almond flour
- Make ready 1/2 tsp salt, pepper, and garlic powder
- Make ready 3 tbsp fresh chopped basil
- Prepare 1/2 tbsp fresh chopped oregano
Gently remove the squash nests from the muffin tins and fill each one with a meatball. Top with Paleo marinara and fresh basil, and serve! The old-school favorite, spaghetti and meatballs, is a major challenge to the paleo enthusiast. Plate the spaghetti squash on serving.
Steps to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
- Preheat oven to 350
- Cut squash in half lengthwise and remove seeds
- Generously season with salt and pepper (garlic powder if so desired)
- Drizzle olive oil over inner surface of squash
- In a baking dish (13x9) place squash cut side down. Cover with foil and bake for about 30 -35 mins.
- Next, saute onions and garlic in a splash of olive oil
- When onions are translucent add mushrooms. Saute until onions are golden brown
- Add wine let cook down for about 3 mins.
- Add veggies and the of diced tomatoes and let simmer for 10 mins
- Add tomato paste and fill the diced tomato can up with water add to sauce. Let simmer on low to med heat. Stir as necessary
- Mix all meat ball ingredients together (some may like more salt, pepper and garlic powder)
- Form into balls and pan fry in a splah of olive oil. Make sure meatballs are dark brown and well cooked.
- *** When the squash is cooked and cooled take a fork and "rake" it through the flesh top to center of the "bowl" to create the spaghetti effect ***
Use a large fork to pull the "spaghetti" out of your squash, then top with your meatballs and sauce. Garnish with parsley if you feel fancy, and enjoy! Meatballs- I'm new to paleo; I usually use egg and bread crumbs and parm cheese in mine; obv I'm changing over so - can I keep the seasoning and. I'm surprised I haven't shared this recipe yet! This savory, cozy soup is the perfect answer to your spaghetti and meatball cravings!
So that’s going to wrap this up with this special food paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!