Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, healthy parm breaded fillettes. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Breaded chicken is often a nightmare for your waistline - it's full of grease, sodium and packs in the calories (especially if you add the cheese and pasta). No breading, just eggplant, cheese and marinara. Keywords: baked eggplant parmesan, easy eggplant parmesan, eggplant parm, eggplant parmesan, Lighter. healthy parm breaded fillettes.
healthy parm breaded fillettes is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They are nice and they look wonderful. healthy parm breaded fillettes is something that I have loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can have healthy parm breaded fillettes using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make healthy parm breaded fillettes:
- Get 1 talapia, cod ,swai fish whatever u please
- Make ready 1 bread crumbs
- Get 1 parmason cheese
- Get 1 salt
- Make ready 1 black pepper
- Make ready 1 u can add a lil hot sauce for a lil spice i used a chipotle pepper blended
- Make ready 1 mayonnaise with lime or without
- Make ready 1 lime juice if mayo doesnt have it in it
- Prepare 1 i didnt measure anything out i just eye balled everything and made as much as i wanted its a easy dish and so delicious the whole family will love!!!!!!
No need to do a flour and egg dip. I used seasoned bread crumbs so they already have Italian seasoning in them, but you can use plain (and add Italian seasoning) or panko. Parmesan and bread crumbs join forces to produce a crunchy coated, perfectly seasoned baked breaded chicken breast that will have friends and family begging for seconds. Easy to make and easy to like, this Baked Breaded Chicken will win over both children and adults alike.
Steps to make healthy parm breaded fillettes:
- add the mayo salt pepper lime juice if mayo doesnt come with it,mix it all together
- have the oven on to 400°
- in a seperate bowl mix the bread crumbs and parmashon cheese together set aside
- spread the mayo on both side of fish
- sprinkle bread crumbs on both side
- bake for 25 minutes or for a lil extra crispy keep in for a lil more time
Serve with rice pilaf and garlic green beans for an excellent meal. Mix the bread crumbs, cheese, paprika and basil. Place in a greased baking pan. Salmon fillets are baked under a light, crispy, flavorful coating of panko bread crumbs, Parmesan cheese, Italian seasoning, and garlic. Parmesan, mayonnaise and breadcrumbs may seen an unlikely pairing for fish, but they create a flavor-packed crust that helps keep the fish deliciously moist while it bakes.
So that is going to wrap this up for this special food healthy parm breaded fillettes recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
