Hearty Vegetable Curry
Hearty Vegetable Curry

Hello everybody, it’s Drew, welcome to my recipe page. Today, I will show you a way to make a special dish, hearty vegetable curry. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Kick off your craving for spice with this hearty vegetable curry by Cooking Light. Sweet potato, cauliflower, chickpeas and tomato will give you a healthy dose of protein and fiber. Top off with a creamy spoon of Greek yogurt and chances are you.

Hearty Vegetable Curry is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. Hearty Vegetable Curry is something which I’ve loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can cook hearty vegetable curry using 17 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Hearty Vegetable Curry:
  1. Make ready 1 Carrot
  2. Take 1 Cauliflower
  3. Get 1 Yucca
  4. Get 1 lb Okra
  5. Make ready 1 can Lima beans
  6. Prepare 1 Onion
  7. Get 1 Tomato
  8. Make ready 2 Stalks of scallion
  9. Get 3 clove Garlic
  10. Prepare 2 cup Stock (either chicken or vegetable)
  11. Prepare 1 Thyme
  12. Take 1 dash Of salt
  13. Get 1 tsp Cumin
  14. Make ready 1 tsp Coriander
  15. Prepare 1 tbsp Curry (Jamaican)
  16. Prepare 1 tsp Ketchup
  17. Make ready 1 tsp Olive oil

Vegetable curries are a fun and healthy way of packing in a ton of vegetables (and the many health benefits they have) into one-pot dishes that have a flavor palette that impresses even picky veggie eaters. They are extremely versatile and work well with a variety of proteins, and they are awesome for making large. Great recipe for Hearty Vegetable Curry. This recipe is great for vegetarians who want a full meal in one dish.

Steps to make Hearty Vegetable Curry:
  1. Cut the skin off of the Yucca and then cut it into cubes. Cut up the carrots, and cauliflower. Set to the side for the cooking process.
  2. Dice the onion, scallion and the 3 cloves of garlic and cut up the tomato.
  3. In a large saucepan, add the oil, onion and garlic on a low flame for about 2 minutes.
  4. Take one tbls of curry and add it to the pan, making sure all of the onion and garlic is covered.
  5. Add in the Tomatoe, scallions, thyme, ketchup, dash of salt, coriander and cumin. Mix well and cover for 5 minutes.
  6. Add in the stock and stir well.
  7. Add the yucca, carrots and Lima beans then cover for 5 minutes. Increase the flame and stir the vegetables until they are covered in sauce, then cover for 7 minutes.
  8. Chop up the okra and add it to the pot and then cover.
  9. Cook for an additional 7 to 8 minutes as needed (making sure to stir in the okra).

There's vegetables, protein and a starch. I adapted in from a curry chicken recipe because I occasionally eat vegetarian. This winter vegetable curry is an easy vegetarian dinner filled with hearty butternut squash, cauliflower, tuscan kale and chickpeas, you'll never know the meat is missing! I hate to be one of those cliches that talks about the weather and how time flies but I seriously can't believe tomorrow is December. If the sauce becomes too thick, add a little water to give you the desired consistency.

So that’s going to wrap it up for this exceptional food hearty vegetable curry recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!