Guilt Free Summer Squash Medley Bake
Guilt Free Summer Squash Medley Bake

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, guilt free summer squash medley bake. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Guilt Free Summer Squash Medley Bake is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. Guilt Free Summer Squash Medley Bake is something which I’ve loved my entire life.

Pork ur into skillet with squash and stir around til bubbling. Remove from heat and add bread crumb mixture on top with rest of cheese. Guilt Free Summer Squash Medley Bake.

To get started with this particular recipe, we must first prepare a few components. You can cook guilt free summer squash medley bake using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Guilt Free Summer Squash Medley Bake:
  1. Make ready 3 Yellow squash, cubed
  2. Prepare 2 Zucchini, cubed
  3. Take 1 tbsp Olive oil
  4. Make ready 1 tbsp Butter, optional
  5. Make ready 3 clove Smashed garlic
  6. Take 1/2 tsp Or to taste crushed red pepper
  7. Get 1 1/4 cup Fat free half and half
  8. Get 3 tbsp Liquid egg whites
  9. Take 1 cup Shredded American cheese, 2%, divided
  10. Take 2 tbsp Dried minced onion
  11. Take 1 tbsp Flour, heaping
  12. Get 1/2 cup Bread crumbs mixed with a drizzle of olive oil and a dash of salt, I used panko

In a small skillet, saute the yellow squash, zucchini and onion in butter until crisp-tender; add the remaining ingredients. Cook and stir until vegetables are tender. Guilt Free Summer Squash Medley Bake. I'm leaning down everything I make and documenting it here.

Instructions to make Guilt Free Summer Squash Medley Bake:
  1. In an iron skillet on medium high, heat up the oil and butter with the crushed red pepper and smashed garlic cloves.
  2. Toss in squash and sauté for a few minutes. Add dried minced onion and flour. Sauté for another minute or so.
  3. In a bowl combine half and half, egg whites, 1/2 cup of cheese, salt & pepper and whisk. Pork ur into skillet with squash and stir around til bubbling. Remove from heat and add bread crumb mixture on top with rest of cheese. Bake at 375 til golden brown on top.

The time has come for me to face reality lol Tally. In a large skillet, melt butter over medium-high heat. Stir in peas, salt, and pepper, and cook just until heated through. Remove ends and slice the squash into ¼-inch-thick rounds. In a small bowl, combine breadcrumbs, Parmesan, salt, and pepper.

So that’s going to wrap this up with this special food guilt free summer squash medley bake recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!