Hey everyone, it’s Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, vegetable couscous. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Vegetable Couscous is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes delicious. They’re fine and they look wonderful. Vegetable Couscous is something that I have loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can cook vegetable couscous using 34 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Vegetable Couscous:
- Get For the stew:
- Prepare 1 large aubergine, cut into 5 cm cubes
- Get 2 medium onions, peeled and quartered
- Prepare 1 swede, peeled and cut into 5 cm cubes
- Make ready 4 sticks celery cut into 5 cm pieces
- Take 4 medium carrots, peeled and cut into 5 cm pieces
- Make ready 1 large leek, sliced into 5 cm pieces
- Make ready 1 red and 1 green pepper, cut into 5 cm squares
- Take 4 tomatoes, quartered
- Get 150 g green beans
- Prepare 2 medium courgettes, sliced 2 cm thick
- Get 2 tablespoons ras el hanout spice mix
- Get 1 teaspoon spicy harissa (add more to taste)
- Make ready 1/2 teaspoon ground cinnamon
- Prepare 1 bay leaf
- Get 2 large cloves of garlic, peeled and finely chopped
- Make ready 2 chicken or vegetable stock cubes, dissolved in 750 ml of boiling water
- Take Olive oil for frying
- Get Salt and black pepper
- Get For the couscous:
- Make ready 750 ml boiling water
- Take 500 g medium couscous
- Take 1 teaspoon salt
- Take 1 tablespoon olive oil
- Prepare Optional:
- Get 1 x 400g can of chickpeas, drained and rinsed
- Take 1 tablespoon each of chopped fresh coriander, parsley and mint
- Make ready For the spicy sauce:
- Prepare 3 – 4 ladles of broth from the vegetable stew
- Make ready 2 tablespoons tomato purée
- Make ready 1/2 teaspoon sugar
- Take 1 teaspoon pomegranate molasses
- Prepare 1 tablespoon harissa, more (or less) if you prefer
- Prepare to taste Salt
Instructions to make Vegetable Couscous:
- To make the stew: - In a big saucepan, fry the aubergine in a little olive oil until it begins to brown and is almost cooked through. Remove to a dish and place to one side.
- Pour some more olive oil into the pan and add the other vegetables, except for the green beans and the courgettes. Fry over a high heat until they show small patches of colour. Add the stock.
- Add all of the spices and the garlic. Mix well.
- Add the fried aubergine, the green beans and the courgettes, then continue to simmer very gently until the beans and courgettes are tender.
- Make the couscous as per the packet, adding the salt, olive oil (and the chickpeas if using).
- To make the spicy sauce: - Put the 3 – 4 ladles of stock from the vegetables into a saucepan, add the tomato purée, the sugar, the pomegranate syrup and the harissa to taste. Season with salt, simmer for about 5 minutes.
- To serve: - Fluff up the couscous with a fork and, if you wish, add the chopped fresh herbs and mix well.
- Spoon some couscous onto each plate, make a well in the centre and ladle on the vegetable stew.
- Add the meat, fish, chicken or sausages if you’re serving them, and pass round the spicy sauce.
So that is going to wrap it up with this exceptional food vegetable couscous recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
