Hello everybody, it’s John, welcome to our recipe site. Today, I will show you a way to make a special dish, meal prep: simple fish & vege. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Meal Prep: Simple Fish & Vege is one of the most popular of current trending foods on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. Meal Prep: Simple Fish & Vege is something that I’ve loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can cook meal prep: simple fish & vege using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Meal Prep: Simple Fish & Vege:
- Prepare 2 zucchini thickly cubed
- Prepare 2 red onions thickly sliced
- Make ready 3 tomatoes thickly sliced
- Make ready 6 pieces frozen white fish
- Prepare 1 handful parsley
- Take Olive oil
- Take 3 tablespoons jambalaya seasoning (my own blend)
- Prepare to taste Salt and pepper
Instructions to make Meal Prep: Simple Fish & Vege:
- Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them.
- When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish
- Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!
So that’s going to wrap this up for this special food meal prep: simple fish & vege recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
