Hello everybody, it’s John, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, stir fry green sprout. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Stir Fry Green Sprout is one of the most popular of current trending meals in the world. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions every day. Stir Fry Green Sprout is something which I have loved my entire life. They’re nice and they look wonderful.
Bean sprout stir fry is a traditional dish you'll see in Chinese households on the Mainland. And while it might not look that exciting, it tastes better than it looks. If you're trying out some of my other Chinese recipes, make this side dish to round out your meal with health benefits and big taste.
To begin with this recipe, we must first prepare a few components. You can have stir fry green sprout using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Stir Fry Green Sprout:
- Take 1 tsp oil
- Take 1 tbsp chop garlic and shallot
- Make ready 1 tbsp oyster sauce
- Get 6 cup green sprout
- Prepare 2 tbsp any stock
- Get GARNISH OPTIONAL
- Get 1 slice dry salt fish
Heat the canola oil in a wok or skillet; add the scallions and ginger, and stir-fry over high heat for a few seconds. Add the green onions and ginger and quickly stir-fry for a few seconds. Add the bean sprouts and stir-fry for one minute. Add the brown sugar and salt and mix well.
Steps to make Stir Fry Green Sprout:
- in little oil brown salted fish till fragrant and set aside
- put garlic and shallot in pan and sautee till fragrant add green sprout and sautee in low heat for 2 minute
- add oyster sauce and water mix well then off heat
- top fried salted fish on top and serve hot
Add crushed red pepper or soy sauce if desired. This recipe is low in sodium. Heat oil in a wok and stir-fry the garlic until it becomes aromatic. Give everything a final toss before serving. Instructions: Heat a large skillet or wok over high heat.
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