Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, breakfast wraps (meal prep). One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Breakfast Wraps (Meal prep) is one of the most favored of current trending foods in the world. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. Breakfast Wraps (Meal prep) is something that I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few components. You can cook breakfast wraps (meal prep) using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Breakfast Wraps (Meal prep):
- Prepare 12 large flour tortilla wraps
- Take 12 eggs
- Take 12 sausages
- Take 12 slices bacon
- Take 2 potatoes finely cubed (sweet potato optional)
- Prepare 60 ml milk
- Prepare 2 tablespoons salted butter
- Get 190 g grated cheddar cheese
- Take 1 tablespoon vegetable oil
- Get to taste Salt and pepper
- Prepare Optional Extras
- Make ready 150 g button mushrooms quartered (optional)
- Prepare 1 small onion finely diced (optional)
Steps to make Breakfast Wraps (Meal prep):
- Preheat the oven to 200°C. Combine the potatoes and optional veggies in a bowl. Drizzle with oil, season with salt and toss to coat. Transfer to an even layer on a baking sheet and roast until the potatoes are tender, about 20 minutes.
- While the veggies roast, heat some oil in a large frying pan to a medium heat. Fry the sausages for about 10-15 minutes, or until golden brown all over. Start cooking the bacon in the same pan about 5 minutes after starting the sausages. Once cooked, cut the sausages in half lengthways. Place the sausages and bacon on a plate and set aside to cool.
- Whisk together the eggs, milk and salt until combined. Melt the butter in the same frying pan previously used for the sausages and bacon. Add the eggs and cook, stirring occasionally, until mostly set but still moist, 4 to 5 minutes. Remove from the heat.
- Let the eggs, meat and roasted vegetables cool while you set up an assembly station — the eggs, meat and vegetables should be room temperature for best assembly. Tear off 12 squares of aluminum foil. Have your cheese and tortillas standing by. Place a tortilla on top of a piece of foil. Sprinkle 2 tablespoons of cheese onto the tortilla. Top the cheese with 1/12 of the roasted vegetables, followed by 2 heaping tablespoons of the scrambled eggs and the meat evenly across the 12 wraps.
- Roll the wrap tightly by folding the sides over the filling, then rolling from the bottom up.
- Wrap the tortilla tightly in the aluminum foil and repeat with filling and folding the remaining wraps. Freeze the wraps in a single layer on a baking sheet — they'll freeze faster and more uniformly this way.
- To eat: Unwrap and microwave on high for 1 to 2 minutes, until warmed through, or heat in a regular or toaster oven at 175°C for 12 to 15 minutes.
So that’s going to wrap it up with this exceptional food breakfast wraps (meal prep) recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!