Hey everyone, it is Brad, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, fried rice with cauliflower. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I'm craving Chinese take-out! I posted this Cilantro Lime Cauliflower "Rice" recipe a while back, and it was a huge hit. So I decided to play around with that recipe and make this Asian version to go with.
Fried rice with cauliflower is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They are fine and they look wonderful. Fried rice with cauliflower is something that I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook fried rice with cauliflower using 13 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Fried rice with cauliflower:
- Prepare 2 cups cooked rice
- Take 3 tbsp palm oil or any available cooking oil
- Make ready 1/2 cup cauliflower - florets
- Prepare small amount of fried egg- cut in flakes
- Prepare small amount of ham or chicken or fish fillet(choose any)
- Get 1 tsp ground pepper
- Take 1 tsp seasoning(msg, Knor or any of your choice)
- Get 1 tsp salt
- Take minced garlic
- Prepare Optional only: saffron or turmeric powder as additional spices
- Make ready Optional: green peas
- Get Optional: fried nuts(cashew, almond, peanut) raisin for toppings
- Take TOPPING: crispy fried onion
Using minced cauliflower instead of rice, this "fried rice" is a great way to get your veggies. We prefer the texture of hand minced cauliflower, but you can always mince it in a food processor or buy it pre-minced. If using a food processor, be careful not to process it too much or else the cauliflower will. My cauliflower fried rice recipe is low in carbs, healthy enough for just about any diet, and it's packing some major flavor!
Instructions to make Fried rice with cauliflower:
- In a large pan, stir fry egg and cut in flakes
- Stir fry ham, chicken, bacon or fish flakes- (choose any of these) and put in a separate plate together with the egg. Using the same pan & oil, fry the cauliflower until brown.
- Using the same pan, add oil if necessary then put the cooked ingredients and rice. Add seasoning & spices. Add green peas if available(optional) and stir constantly until the ingredients mixed well with the rice. Cook for few minutes.
- Put the fried rice in a plate and add topping. To make crispy fried onion topping: slice medium white onion into strips(thinly cut) and stir fry in oil over medium heat. Wait until the onion strips become brown & crisp. Sprinkle the crispy fried onion on top of the fried rice, add fried nuts or black raisin if available.
How to make cauliflower fried rice: I like to start with a head of fresh cauliflower, but you can certainly use already riced cauliflower if you prefer. Cauliflower Fried Rice will trick your tastebuds in the best way possible. This Shrimp Fried Cauliflower Rice will satisfy all your Chinese food cravings while still keeping your dinner healthy, delicious, and super quick. It is a wonderful light meal packed with veggies and shrimp, and you won't believe just how easy it is to make. This healthy shrimp fried rice recipe uses.
So that’s going to wrap it up for this exceptional food fried rice with cauliflower recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
