Healthier Vietnamese Egg Rolls (Cha Gio)
Healthier Vietnamese Egg Rolls (Cha Gio)

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, healthier vietnamese egg rolls (cha gio). It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

This traditional Vietnamese egg roll recipe makes a crispy, delicate hors d'oeuvre with flavors of pork, shrimp, shiitake, and fish sauce.. Cha Gio Vietnamese Egg Rolls Cha Gio Vietnamese Egg Rolls. Healthier Vietnamese Egg Rolls (Cha Gio) step by step.

Healthier Vietnamese Egg Rolls (Cha Gio) is one of the most well liked of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes delicious. Healthier Vietnamese Egg Rolls (Cha Gio) is something that I have loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can cook healthier vietnamese egg rolls (cha gio) using 18 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthier Vietnamese Egg Rolls (Cha Gio):
  1. Prepare 2 packages Egg roll wrapper ( use small ones)
  2. Take 1 lb shrimp, deshell, devein, finely chop
  3. Prepare 1 lb Ground pork
  4. Take 1 Chicken breast, diced fine
  5. Take 1 cup jicama, chopped fine
  6. Make ready 2 cup bean sprouts
  7. Prepare 3 red onions, chopped fine
  8. Prepare 4 carrots, shredded
  9. Make ready 2 green onion, chopped fine
  10. Prepare 1 tbsp red boat fish sauce
  11. Get 1 salt and pepper to taste
  12. Get 1 egg beaten, set aside to seal egg rolls
  13. Prepare 1 avocado, smashed
  14. Make ready 1 canola oil for frying
  15. Make ready 1 bunch bean thread cut into small pieces. this is optional if you want less carbs
  16. Take 1 head leaf lettuce for garnish
  17. Make ready 1 bunch mint for garnish
  18. Prepare 1 bunch basil for garnish

Great recipe for Healthier Vietnamese Egg Rolls (Cha Gio). Eggrolls are always thought to be unhealthy. I tried to improve on the traditional recipe by adding lean chicken and lots and lots of veggies as well as some avocado. These can be stored in the freezer and fried up as a snack anytime.

Instructions to make Healthier Vietnamese Egg Rolls (Cha Gio):
  1. Combine all ingredients in a mixing bowl. Leave out egg, wrapper, oil, lettuce, basil and mint. Mix well.
  2. Using the wrapper, place it in a diamond shape facing towards you. Place a tablespoon of the mixture onto the bottom corner.
  3. Tightly roll the wrapper until it's half way. Fold in right and left corners. The tighter the roll, the less oily it will be.
  4. Continue rolling until about 1/4 of the way there, brush corner with egg and seal
  5. Freeze egg rolls over night as they come out crispier when fried after freezing
  6. Heat up a pot of oil (canola) and place frozen egg rolls in hot oil to deep fry making a batch of 5-8 at a time. Fry for 10 min until golden brown and floating up to the surface.
  7. Place cooked eggrolls on a plate lined with paper towels to let excess oil drain.
  8. Serve immediately with dipping sauce. I prefer the traditional fish/vinegar sauce combo (nuc mam). I use lettuce, mint, basil to wrap each egg roll and dip it in the sauce.

How to Make Vietnamese Egg Roll (Chả Giò) Vietnamese Egg Roll (Chả Giò) One of Vietnam most popular appetizers, Vietnamese Egg Roll (Chả Giò). It's usually served in holidays and celebrations as an appetizer dish. It is also served in many other popular dishes such as rice noodles with egg rolls. Some people also have it for breakfast. This authentic Vietnamese egg roll recipe (cha gio) is made of heavenly, delicious ingredients for its filling that is wrapped and contained a deep-fried, smooth and crispy sheet of rice paper that is absolutely divine.

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