Hey everyone, it’s John, welcome to my recipe site. Today, we’re going to make a distinctive dish, pork tenderloin with butter beans and a red pesto sauce & feta. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
How to Cook Pork Tenderloin With Pesto Sauce and Peas. Heat a skillet, add remaining vegetable oil and start frying the meat. Melt butter in skillet on medium heat.
Pork Tenderloin with Butter Beans and a Red Pesto Sauce & Feta is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes yummy. Pork Tenderloin with Butter Beans and a Red Pesto Sauce & Feta is something which I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can have pork tenderloin with butter beans and a red pesto sauce & feta using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Pork Tenderloin with Butter Beans and a Red Pesto Sauce & Feta:
- Prepare 1 Pork Tenderloin
- Make ready 1 can butter beans in water
- Prepare 1/2 red pepper
- Get 1 red onion
- Take 1 pak choi (or spring greens)
- Take 2 tbsp red pesto
- Take 1/4 pack feta
- Take 1 garlic clove
- Make ready salt and pepper
- Get rapeseed oil
- Take fresh herbs of choice, basil, coriander, mint or parsely
Roll tenderloin around the filling like a jellyroll. Season meat with salt and black pepper. Season the tenderloin bite size pieces with salt and pepper and then wrap them in bacon. In the same pan, bring cream cheese and heavy cream to the boil.
Steps to make Pork Tenderloin with Butter Beans and a Red Pesto Sauce & Feta:
- Put a large hob pan onto a high heat with the oil, add the pork and seal on all sides for 5 mins, remove from the pan and set aside on a plate.
- Add the onion, garlic and red pepper into the pan and juices and soften for 3/4 mins. Add the garlic and stir.
- Add the butter beans and bring to the boil, reduce heat to medium. Add the pesto and stir.
- Return the pork and any resting juices to the pan and let nestle between the beans, but allow the pork to brown by touching the base of the pan.
- Cover with a pan lid and cook for around 15-20 mins turning throughout until it is cooked through. After about 12 mins add the Pak Choi so it still has some bite to it when served.
- Let the pork rest for a few minutes and turn the beans out onto a platter. sit the pork on top and scatter with herbs and feta.
Add vegetable oil, mushrooms, onions, garlic, red bell pepper and oregano and cook over medium heat until onion is softened; set aside. In a paper or plastic bag, add flour, chili powder, salt and pepper and shake to mix. In a large frypan melt the butter with oil. In a large heavy plastic zip-loc bag add in flour, seasoning salt, pepper, cayenne and chili powder. Add in the pork cubes; shake to coat well.
So that’s going to wrap this up with this exceptional food pork tenderloin with butter beans and a red pesto sauce & feta recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
