Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, simply stir fry vegetables. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
I like to stir fry the vegetables that take a little longer to cook first. Like the carrots, mushrooms and baby corn. Then I add in the remainder ingredients.
Simply stir fry vegetables is one of the most well liked of current trending foods in the world. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. Simply stir fry vegetables is something that I have loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can have simply stir fry vegetables using 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Simply stir fry vegetables:
- Take 2 tbsp butter or oil
- Take 1 tsp minced garlic
- Get 1 clove onion, chopped
- Prepare 1/2 grams shrimp
- Take 1/2 cup carrot
- Make ready 1 cup bean sprout
- Make ready 1 bunch broccoli
- Prepare 1/4 kg chinese pechay
- Make ready dash ground black pepper
- Take pinch salt
- Prepare 2 tsp oyster sauce
- Make ready 1 tsp liquid seasoning(optional)
- Make ready 1 packages tofu (deep fried) (optional)
- Prepare 1 tsp sesame oil
In a large non-stick skillet or wok, over medium heat, heat the oil. Add the butter, garlic, ginger and cook until fragrant. A great way to load up on vegetables for an easy dinner or make for weekly meal prep. All you need is simple pantry ingredients, one pan, and any vegetables you have on hand!
Instructions to make Simply stir fry vegetables:
- Saute' garlic , onion, shrimp. Sprinkle with salt and pepper.
- Add carrot, bean sprout and broccoli. Add oyster sauce then stir a bit. Add the chinese pechay.
- Add a teaspoon of sesame oil for the aroma and to look the veggies more greeny and fresh. Garnish with fried tofu. Serve with rice.
Heat a wok on a high heat and add the sunflower oil. Take care to not brown the vegetables. This Chicken and Vegetable Stir Fry is made with defrosted frozen chicken thighs, frozen green beans or your other favorite frozen vegetable, and an easy stir fry sauce that is made with pantry staples like soy sauce, honey, and toasted sesame oil. Read below for directions on how to defrost frozen chicken but you can also use fresh chicken thighs if you prefer! Transfer them to a plate and set aside.
So that’s going to wrap it up with this special food simply stir fry vegetables recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
