Baked Chicken Parmigiana
Baked Chicken Parmigiana

Hello everybody, it is Louise, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, baked chicken parmigiana. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Baked Chicken Parmigiana is one of the most favored of recent trending foods in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. Baked Chicken Parmigiana is something which I’ve loved my whole life.

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To begin with this recipe, we must prepare a few components. You can cook baked chicken parmigiana using 17 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Baked Chicken Parmigiana:
  1. Prepare Chicken
  2. Make ready 2 large chicken breasts
  3. Prepare 2 eggs
  4. Take 1/2 cup cornflour
  5. Make ready 1 cup panko
  6. Prepare 1 tbsp olive oil
  7. Take to taste Salt and black pepper
  8. Prepare Sauce
  9. Take 400 g chopped tomatoes (1 can)
  10. Make ready 1 tbsp olive oil
  11. Make ready 1/2 cup white wine
  12. Get 3 cloves garlic, crushed
  13. Get 2 bay leaves
  14. Prepare to taste Salt and black pepper
  15. Prepare To serve
  16. Get 100 g grated mozzarella cheese
  17. Take 300 g rotini pasta

Made with homemade marinara sauce and melted mozzarella cheese. Baked Chicken Parmesan is healthy because it is baked and not fried, which means it uses less oil. Using chicken breasts means it has lots of protein but less fat. I use my homemade marinara sauce, which has no added sugar.

Steps to make Baked Chicken Parmigiana:
  1. Prep the chicken by covering with cling film and firmly pounding until about 10mm thick. Season both sides with salt and fresh ground pepper
  2. Whisk up the eggs in a bowl, and lay out the cornflour and panko in 2 separate dishes as shown here
  3. Now, take each chicken breast and coat with cornflour, then dip in the eggs, then the panko. The flour and eggs act as the glue for the panko, so get them well covered!
  4. In a pan on high heat, quickly fry the garlic then add the chopped tomatoes, bay leaf, white wine and let them bubble away for 10 mins on a reduced heat. Add salt and pepper to taste… yes, always be tasting
  5. While the sauce is cooking, in another hot oiled pan, carefully place your chicken breasts. After 3 mins or so turn them over, and cook for another 3 mins
  6. Next, get the oven preheating to 190C, then place the chicken breasts in an oven dish. Cover the chicken with the tomato sauce from the other pan, then generously sprinkle with cheese before putting in the preheated oven for 15-20 mins
  7. While the parmigiana is baking cook up some of your favourite pasta in a pot of boiling water for 7 mins - I used rotini this time since I had some to hand - and serve once the chicken is nice and golden brown

And you can control the type of cheese you use, as well as how much.. Dip each chicken cutlet into the egg (allow excess to drip off) and the coat both sides of the chicken with the breadcrumbs. Dip chicken in egg, then bread cumbs, coating well. Pour sauce over chicken, then top with cheese. Oven baked Chicken Parmesan is simple to make and worth every minute!

So that is going to wrap it up for this exceptional food baked chicken parmigiana recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!