Hello everybody, it is me, Dave, welcome to our recipe site. Today, we’re going to make a special dish, vegan light lunch - tomato soup + salad. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Vegan light lunch - Tomato Soup + Salad is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes yummy. They are nice and they look fantastic. Vegan light lunch - Tomato Soup + Salad is something that I’ve loved my entire life.
Now Choose From Multiple Delicious Vegan Recipes To Create That Perfect Meal. Vegan light lunch - Tomato Soup + Salad instructions. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste.
To begin with this recipe, we have to first prepare a few ingredients. You can cook vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Prepare 200 g tomato purée (or quantity to taste)
- Make ready 1 tbsp olive oil
- Take 1-3 tsp oregano
- Get to taste salt
- Take 1 carrot (grated)
- Prepare 1/2 cucumber
- Take 1/2 onion
- Prepare 1 small can sweet corn
- Get 1 small can green peas
- Prepare 5 leaves lettuce and/or cabbage
- Prepare to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Make ready 1 handful black olives
I prefer English cucumber or Persian cucumber for their crisp texture and less bitter skin. If you're using a regular garden cucumber, taste a slice first—if the skin is bitter, peel it off before slicing the rest. Prep: Start by prepping the onion and garlic. Add remaining ingredients: Add the tomatoes, basil, oregano, pinch of salt and pepper, and broth.
Steps to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
Tomato soup is a classic, heartwarming dish that can be enjoyed as an appetizer or the main entree. Fortunately, a hearty tomato soup doesn't need butter, cream or chicken stock to be delicious! This easy vegan tomato soup recipe has a slightly chunky texture and uses only a few simple ingredients, none of which have animal byproducts. This salad is light and refreshing and perfect for weeknight meals, cookouts, brunch or appetizers! The GH Test Kitchen shares their all-time favorite fresh and tasty vegan salads to eat year-round that are.
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