Stewed Goat meat with sauted kales
Stewed Goat meat with sauted kales

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to make a special dish, stewed goat meat with sauted kales. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Stewed Goat meat with sauted kales I never get tired of goat meat or beef so cooking it is fun and eating it is more fun. I cooked it for my family. I found the goat meat already cut into cubes.

Stewed Goat meat with sauted kales is one of the most popular of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. Stewed Goat meat with sauted kales is something that I have loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can have stewed goat meat with sauted kales using 10 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Stewed Goat meat with sauted kales:
  1. Prepare 400 g goat meat
  2. Make ready 1 bunch cut kales
  3. Make ready 2 carrots
  4. Prepare 1 green pepper
  5. Take 3 big tomatoes
  6. Take 1 onion (shallot)
  7. Get 1 pinch salt
  8. Make ready 2 cloves garlic
  9. Get 1 beef cube
  10. Prepare 4 TBS liquid cooking oil

Goat Meat Stew is a finger-licking, lip-smacking combination of roasted goat meat sautéed in tomato sauce, it is so delicious, that you'll almost be tempted to eat it all in one sitting! Goat meat stew is not peculiar to Nigeria cuisine alone; various countries in African enjoy it too. We didn't have enough kale so used half kale and half mustard greens raisins instead of cranberries and we forgot(!) the sugar but the final dish didn't seem to care. Toss in pieces of kale; reduce heat to medium.

Steps to make Stewed Goat meat with sauted kales:
  1. Cut the goat meat to small pieces and wash then boil with salt till tender or for 15 minutes.
  2. Drain the excess soup and keep aside for later use.
  3. Make sure you chop the onions, tomatoes, green paper, carrots and garlic as in the photo.
  4. Add the garlic and onions then cooking oil. After 2 mins add carrots then tomatoes
  5. After the onions have soften add green pepper and stir gently.
  6. Add the beef cube then add the soup that you kept aside. Mix well then allow to simmer for 5 mins.
  7. Remove from heat and keep aside.
  8. Wash the kales then heat cooking pot with oil and add half chopped onion.
  9. Heat till a bit golden brown then add 2 tomatoes to cook till softened then add the kales with a pinch of salt
  10. Simmer for 5 mins to sauté then remove from heat
  11. Serve the goat meat with kales with Ugali.

Stir in potato, carrots, and peas; season with salt, black pepper, and cayenne pepper. Heat the olive oil in a large pot over medium-high heat. The greens wilt in the pan with sautéed shallot and garbanzo beans, with fresh tomato added at the end.. The dollops of goat cheese on top melt into creamy puddles and add a tangy contrast to the pinto beans and chard. The following goat meat stew recipe can be made with boneless goat stew meat but much of the nutrients, richness and traditional flavors will be missing.

So that is going to wrap this up for this exceptional food stewed goat meat with sauted kales recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!