Hello everybody, it is John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, sunshines oven fried flounder. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
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sunshines oven fried flounder this is quick and great. Place bread crumbs, salt & pepper in a small dry skillet over medium heat. Brush both sides of each filet with olive oil and dredge in bread crumbs.
To begin with this particular recipe, we have to prepare a few components. You can cook sunshines oven fried flounder using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make sunshines oven fried flounder:
- Prepare 1/4 cup cornmeal (nit self-rising or cornmeal mix)
- Get 1/4 cup dry breadcrumbs
- Get 1/2 tsp dried dill
- Get 1/2 tsp salt
- Prepare 1/8 tsp pepper
- Make ready 1/2 tsp paprika
- Prepare 4 6.oz flounder
- Make ready 1/3 cup milk
- Take 1 cooking spray
- Get 3 tbsp butter melted
Scramble egg in bowl add lemon juice salt pepper and parsley. Take each flounder then dip into egg mixture then into bread mixture. The Spruce / Diana Mocanu Serve fried flounder hot, garnished with lemon wedges and parsley sprigs, if desired. Learn how to cook great Batter fried flounder.
Steps to make sunshines oven fried flounder:
- preheat oven at 450°.
- mix frist 6 ingredients in a pie plate or shallow dish.mix well
- dip fish in milk, and dredge in cornmeal mixture.place fish in a 13×9 - inch baking pan coated with cooking spray, drizzle with butter.
- bake on 450 for 10 minutes or until fish flakes easily when tested with a fork.
- serve with lemon and tartar sauce.enjoy
Crecipe.com deliver fine selection of quality Batter fried flounder recipes equipped with ratings, reviews and mixing tips. Get one of our Batter fried flounder recipe and prepare delicious and healthy treat for your family or friends. The best part about this recipe is that it comes together in twenty minutes. This makes it the perfect dinner for a busy weeknight. Coat flounder fillets in a mixture of panko breadcrumbs and Parmesan cheese for a quick and easy fish recipe for dinner.
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