Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, achari vegetable jalfrezi with tofu. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Add water, tofu, veggies (except broccoli) and mix in. See great recipes for Paneer Jalfrezi, Achari Vegetable Jalfrezi with Tofu too! Here is how you achieve that.
Achari Vegetable Jalfrezi with Tofu is one of the most favored of current trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Achari Vegetable Jalfrezi with Tofu is something which I have loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can have achari vegetable jalfrezi with tofu using 26 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Achari Vegetable Jalfrezi with Tofu:
- Make ready Veggies
- Prepare onion, roughly chopped
- Prepare carrots, julienned
- Prepare French green beans, slit diagonally into small pieces
- Make ready bell peppers, roughly chopped
- Take indian squash, julienned
- Take ginger, julienned
- Get garlic, minced
- Prepare green chilly, thinly sliced
- Take tofu, cut into small pieces (can be substituted with paneer)
- Get baby corn, cut into bite-sized pieces
- Take Spices and Flavors
- Prepare chilly garlic sauce
- Prepare tomato ketchup
- Get chilly paste, or to taste
- Get coriander powder
- Get fennel powder (saunf)
- Prepare indian pickles (achar)
- Prepare cumin seeds
- Prepare Garnish
- Prepare coriander leaves
- Take cabbage, finely shredded
- Make ready paneer or tofu, shredded
- Prepare mint leaves, sliced thinly
- Take oil
- Get water
Please check the stove-top instructions in the recipe card below. Vegetable Jalfrezi is best enjoyed with naan or rice. Tofu Jalfrezi is made with tofu and fresh vegetable along with delectable Indian spices. Cooked with vegetables and tofu, it's heavy on spice, but not heat, creating a world of flavor.
Instructions to make Achari Vegetable Jalfrezi with Tofu:
- In a wide pan, take a tablespoon of oil/fat
- On high heat, add the cumin into the oil
- Once the cumin browns a bit, add the veggies in the following order, giving each vegetable a 30 second headstart over the next: onions, ginger, garlic, carrots, beans, baby corn, squash, bell peppers, green chillies. Saute until veggies are tender yet crunchy.
- Add the protein ( tofu or paneer). Saute for a minute. Add all the dry spices and roast for about a minute. (fennel and coriander powder)
- Add the chilly garlic paste, chilly paste and tomato ketchup, and about a quarter cup of water, and let it come to the boil
- Once the gravy (there should be just enough gravy to coat the veggies) thickens, transfer into a serving bowl.
- Add the garnish ingredients (mint, tofu and cabbage) as shown in the image above, and serve piping hot, with rotis(Indian flat bread).
Veg Jalfrezi is a super healthy dish with lots of vegetables. To make it even more healthy you have to use the right oil when making it. Fortune is a trusted brand and their Fortune Sunflower Oil is popular among consumers as it is a light, healthy and nutritious cooking oil. Namstey Manjula ji.me and my family is pure veg.your recipes are really helpfull to make different kind of vegetarian indian food.i simply love it.specially pav bhaji recipe.my son love it. Thanks for being such great help to cook such delicious food.
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