Hello everybody, it’s Drew, welcome to our recipe page. Today, we’re going to make a distinctive dish, lentil hummus - vegan. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Lentil hummus - vegan is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. Lentil hummus - vegan is something which I’ve loved my whole life. They are nice and they look fantastic.
A thing I've learned in my education as a vegan nutritionist, that I'm working on right now, is that we should combine different sources of plant-based protein such as legumes & grains. And to complement this lentil hummus in the best possible way, I've made healthy crackers with whole wheat flour, flax seeds, and pumpkin seeds. Lentil hummus isn't something that I see often, or ever actually, but it was worth a shot.
To get started with this particular recipe, we have to first prepare a few components. You can cook lentil hummus - vegan using 6 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Lentil hummus - vegan:
- Prepare 1/2 cup puy lentils, rinsed and drained and cooked
- Get 2 garlic cloves, peeled and crushed
- Get 1 tbsp lemon juice
- Prepare 2 tbsp tahini
- Make ready 1-2 tbsp water, to add gradually
- Make ready to taste salt
It is quick and easy and creamy with out all the fat. I use what ever is left to make sandwiches. i.e. instead of mustard. It is filling and has a beautiful flavor, plus the kids love it. Curried lentil hummus is THE perfect protein fuelled dip.
Steps to make Lentil hummus - vegan:
- Cook the lentils according to their directions.
- Add everything to the blender. And blend until smooth. Add the water gradually.
- It’s that easy 😁
This hummus is made with lentils instead of chickpeas, which makes for a super creamy and filling dip. Time for another delicious vegan wrap filled with a classic Indian dish - Aloo Gobi. If you don't like to eat a big Indian meal, all spread out on one big plate with a flatbread, breaking a flatbread into pieces using your hand. picking up the dry veggie side with the flatbread and dipping it in the lentil dal or other soups/stews. Yep, I substituted half of the chickpeas with cooked lentils making this hummus higher in protein and fibre but lower in fat than your typical chickpea hummus. This hummus is perfect for dipping crackers, chips, pretzels, or fresh chopped veggies.
So that’s going to wrap it up for this exceptional food lentil hummus - vegan recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
