Hey everyone, it is John, welcome to my recipe site. Today, we’re going to prepare a special dish, curried fish polenta pie. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Spread the cooked polenta over top of your fish curry to create a crust. (Much like mash is used in a cottage pie). Curried Fish Polenta Pie Hearty pie inspired by my love of both fish curry and polenta.the topping of cheese and chilli gives it a perfect finish. Dip the fillets in the beaten egg then roll in the polenta mix to coat.
Curried Fish Polenta Pie is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. They’re fine and they look wonderful. Curried Fish Polenta Pie is something that I have loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can cook curried fish polenta pie using 21 ingredients and 16 steps. Here is how you cook that.
The ingredients needed to make Curried Fish Polenta Pie:
- Take 6 Hake Medallions
- Make ready 1-2 Tbsp Extra Virgin Olive Oil
- Prepare 1 Small Onion finely sliced
- Take 1 tsp Mustard Seeds
- Take 1 tsp Cumin Seeds
- Get 6 Whole Peppercorns
- Take 1 Bay Leaf
- Get 4 cloves Garlic thinly sliced
- Take 1-2 Tbsp Chilli / Curry Powder
- Get 1 tsp Cumin Powder
- Take 1 tsp Coriander Powder
- Take 1 can Chopped Tomatoes (400g)
- Get to taste Salt
- Get 3 Tbsps Lemon Juice
- Prepare 1 Cup Water
- Make ready optional: 1/4 cup cream or coconut cream
- Make ready For the topping
- Prepare Polenta - 1 Cup Cooked with 3 - 4 cups water
- Take Cheese to Top (about 1/2 cup)
- Prepare 2 Green Chillies seeded and chopped
- Make ready 6 Cherry Tomatoes halved
EAT & tag us @thehealthybies #feedfeed #feedfeedglutenfree #curry -@thehealthybies. Nigella's Nursery Fish Pie (from FEAST) is a British comfort dish of poached fish coated with a creamy sauce and topped with mashed potatoes. The pie uses a mixture of smoked and fresh haddock. The smoked haddock imparts some of its smoky flavour into the milk, which is then used to make the sauce.
Instructions to make Curried Fish Polenta Pie:
- Gently heat oil in a pan on medium heat.
- Add in onion, mustard seeds, cumin Seeds, whole peppercorns and bayleaf and saute until onion becomes translucent.
- Add sliced garlic and stir.
- Mix in the chilli / curry powder followed by the cumin powder and coriander powder. Be careful not to burn the spices.
- Mix in the can of chopped tomatoes, about half the water and salt to taste and allow tomatoes to cook through. This takes roughly 7 to 10 minutes.
- Mix in the lemon juice. At this point I use the back of my spoon to smash the tomatoes to break the chunks and have a nice thick gravy.
- Now add in the remaining water and the cream / coconut cream if using. Note that this variant offers a richer dish and does alter the flavour.
- Place hake medallions into pan and cover allowing to cook for about 15 minutes (turning once half way through). Please note that your cooking time may vary. We want the fish to be tender but cooked through.
- Meanwhile… Prepare your polenta. I've used 1 cup of polenta to 4 cups of water. Salt and some butter to taste.
- To assemble our pie…
- Place fish pieces into a baking dish. NB. Use one that is deep enough and will allow enough room for the rest of your pie.
- Pour gravy over your fish.
- Spread the cooked polenta over top of your fish curry to create a crust. (Much like mash is used in a cottage pie).
- Top with grated cheese (I've used half mozzarella and half cheddar), the 2 chopped chillies and cherry tomatoes.
- Grill until cheese is golden and serve with a nice side of salad.
Add curry powder to your pie mix for a delicious Indian-inspired take on the classic fish pie. A piping hot fish pie, straight from the oven, is one of winters most warming dishes. This fish pie is packed full of juicy prawns and chucks of succulent cod in a thick creamy sauce. For an easy curry night dish, try this one-pot baked dhal - packed with Indian flavours and topped with. Add cumin, coriander, curry, apple juice, and cayenne.
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