Hey everyone, it is Louise, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, cauliflower yellow rice with black bean,tofu,and broccoli 🥦. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 is something that I’ve loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can cook cauliflower yellow rice with black bean,tofu,and broccoli 🥦 using 15 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦:
- Prepare 12 oz cauliflower rice
- Take 1 pack silk tofu (rinsed, pat dry and cut it in medium or small cubes)
- Make ready 2-3 cups small broccoli florets
- Prepare 2 big mushrooms sliced
- Make ready 1 can black bean rinsed and drained
- Get 1 large shallot, minced (you can use onion)
- Prepare Seasoning:
- Get 2 tsp miso paste
- Get 1 tsp ground ginger (minced fresh ginger)
- Get 1 tbsp nutrition yeast (optional)
- Make ready 1 tsp turmeric (less or more)
- Get 1/2 tsp cumin (less or more)
- Make ready 1 tsp cayenne pepper (less or more)
- Get 1 tsp mushrooms powder (chicken powder)
- Get to taste Salt
Steps to make Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦:
- Heat up the non-stick skillet and browned the tofu. Set aside
- Still in the same pan, add shallot and sauted until soft. Splash with a water to avoid burn.
- Adding the cauliflower and mushrooms. Season with all the seasoning except salt. Stir and mixed well.
- Meanwhile in a small pot add water and broccoli. Steamed it just until boil. And turn of the heat. Using the strains to take off the broccoli and immediately rinsed it with water. Set aside.
- Back to the cauliflower mixture, keep cooking until the liquid absorbed. Then add tofu, broccoli, and black bean. Keep sauted and combined well.
- Sprinkle salt if needed. Taste it before turn off the heat.
- And your dinner is ready.
- Enjoy the cauliflower yellow rice with black bean, tofu, and broccoli.
- ❤️Happy Cooking❤️
So that’s going to wrap this up with this exceptional food cauliflower yellow rice with black bean,tofu,and broccoli 🥦 recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!