Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to make a special dish, fish with roasted vegetables. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Fish with roasted vegetables is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. Fish with roasted vegetables is something that I have loved my entire life. They are nice and they look fantastic.
Place the garlic and vegetables in a large shallow roasting pan, drizzle with the olive oil and season with salt and pepper. Serve the cod with the roasted vegetables, sprinkled with torn parsley. Reviews for: Photos of Greek Roasted Fish with Vegetables.
To get started with this recipe, we have to first prepare a few ingredients. You can have fish with roasted vegetables using 8 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Fish with roasted vegetables:
- Take 1 white fish - I used red porgy but hake, cod or any other is fine)
- Take 1 large sweet potato
- Take a few cherry tomatoes
- Get 2 small onions
- Take 1 dash olive oil
- Take 1/2 glass white wine
- Take 1 lemon
- Get Salt
The spinach and tomato are a great addition added to flavor the cod. We prepare it so many ways but this one is the one we make most often and the best part is you can use any kind of fish you really like. Here's a roasted fish entree plus side dish all in one package. Besides the convenience of one roasting pan, both the fish and the vegetables get the benefit of their flavors mingling as they cook side by side.
Steps to make Fish with roasted vegetables:
- Wash and slice the onions, wash peel and cut the sweet potato into small wedges. Spread some olive oil on the base of the oven tray, sprinkle with salt and then add the vegetables, move around a bit so they get their share of oil and salt (I tend to use my hands for it - I know it's a bit messy, but much more effective for so many cooking steps).
- Slosh with white wine and put in a pre-heated oven at 170º for 30 minutes.
- Carefully wash the fish and take out the oven tray. Place the fish on top vegetables and cover with lemon slices. Put back into the oven for about 20 mins at 180º depending on the size of the fish (I forgot to take a photo of this step but it's pretty straightforward).
- When it's ready, put on the plate. The vegetables make a lovely sweet side dish.
The recipe calls for a firm white fish, such as striped bass or cod, but salmon would also work beautifully with the fennel, potatoes and tomatoes. Spread the vegetables on top of the fillets. In large bowl, mix asparagus, zucchini, bell pepper, onion and oil. Deliciously seasoned roasted vegetables made quickly and effortlessly. Also, this is a perfect meal-prep dish.
So that is going to wrap this up for this special food fish with roasted vegetables recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
