Barley and Mushroom Dish - Healthy & Vegan!
Barley and Mushroom Dish - Healthy & Vegan!

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, barley and mushroom dish - healthy & vegan!. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Barley and Mushroom Dish - Healthy & Vegan! is one of the most favored of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. Barley and Mushroom Dish - Healthy & Vegan! is something that I have loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can cook barley and mushroom dish - healthy & vegan! using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Barley and Mushroom Dish - Healthy & Vegan!:
  1. Prepare 6 dried Shitake mushrooms
  2. Get 3/4 cup dried mushrooms of your choice (Porcini, Chanterelle, Cremini etc)
  3. Prepare 1 1/2 cup boiling water
  4. Take 2 cup barley (I use 1 cup long-grain and 1 cup round/pearled)
  5. Make ready 4 tbsp vegetable oil (olive/canola)
  6. Take 2 large onions, diced
  7. Take 2 clove garlic, minced
  8. Take 1 tbsp rub (date honey) - you can use honey or omit this, but I find rub works best
  9. Take 2 cup fresh or canned button mushrooms, sliced
  10. Prepare 1 salt and pepper to taste
  11. Get 1 1/2 cup boiling water
Instructions to make Barley and Mushroom Dish - Healthy & Vegan!:
  1. In medium bowl, soak dried mushrooms in 1 1/2 cups of boiling water (this water will be used for cooking). In separate bowl place barley, rinse and leave to soak (this water is not part of the recipe and will be discarded).
  2. Heat large, deep pan on medium heat, add oil, onions and garlic and fry till golden. Add rub for extra caramelization and fry for one more minute.
  3. Coarsely chop soaked dried mushrooms, reserve liquids. Add all (soaked and fresh) mushrooms to pan and saute till tender and slightly browned. Boil additional 1 1/2 cups of water to be used shortly.
  4. Drain barley (discard water) and add to pan. Saute 1-2 minutes. Season with salt and pepper to taste.
  5. Add 3 cups boiling water to pan (from kettle and from mushrooms). Stir and bring to a boil. Cover pot, reduce heat to very low and leave to cook for 25-30 minutes, until cooked but still chewy.
  6. Turn off heat and leave covered for another 5 minutes. Fluff up barley and serve warm. Enjoy!

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