Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, healthy carrots peas. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
The carrot (Daucus carota) is a root vegetable often claimed to be the perfect health food. It is crunchy, tasty, and highly nutritious. Healthy, Easy and quick - a delicious salad of peas and carrots is perfect for a BBQ or potluck.
Healthy carrots peas is one of the most well liked of recent trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Healthy carrots peas is something which I have loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we must prepare a few components. You can have healthy carrots peas using 14 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Healthy carrots peas:
- Prepare 8-10 long carrots peeled and diced in small skillet
- Make ready 2 big white onion chopped
- Take 2 green chili chopped optional
- Take 2 tablespoons ginger garlic grated
- Prepare Half cup sweet peas
- Prepare 4 potatoes diced
- Take 1 tablespoon salt
- Get 1 tablespoon red chilli powder
- Prepare 1 tablespoon turmeric
- Make ready 1 tablespoon chaat masala
- Make ready 1 tablespoon cumin seeds
- Take 1 tablespoon cumin powder
- Take 1 tablespoon garam masala
- Take 1 tablespoon coriander powder
Boil the peas while you have the choice to steam or boil the carrots. For faster cooking, you can boil. The World's Healthiest Foods are health-promoting foods that can change your life. Carrots were one of the vegetables examined in recent research on foods rich in beta-carotene and bone health.
Steps to make Healthy carrots peas:
- Roast in a heavy base pan cumin seeds+ginger+garlic+onion+green chili
- Now after make them brown add all the spices together and simmer for 1 minute
- Now add only carrot and peas
- Cover the utensil for 3 minutes and stay at very low flame
- Check every after two minutes until carrots look soft enough to add potatoes
- After estimating 8 to 9 minutes add potatoes and cover the utensil again for 2 minutes and check constantly
- When potatoes look becoming soft just turn off the gas bcuz they will get more textured with only steam
- Garnish with coriander leaves optional bcuz some people has allergies from coriander smell
- Healthy veggies are ready
These delicious, vegan creamed peas and carrots are the perfect side-dish, loved by children and Healthy Ingredients. This meal is great comfort food and besides that, it is much healthier than the. How to Make Healthy Pumpkin Spice Fro-Yo at. How to Make a Healthy One-Pan Chicken and P. This Healthy Pear and Brussels Sprout Grill.
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