Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, simple black bean brownie. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
I process black bean brownie batter in a high speed blender like Blendtec or food processor. I have collected ideas for substitutions from numerous comments below. I follow my simple black bean brownie recipe because I usually have all ingredients on hand.
Simple black bean brownie is one of the most popular of current trending meals on earth. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Simple black bean brownie is something that I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook simple black bean brownie using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Simple black bean brownie:
- Take 1 can (19oz/540ml) black beans, drained and rinsed
- Make ready 3 eggs
- Get 1/3 cup coconut oil
- Make ready 2 tbsp vanilla extract
- Make ready 1 cup sugar
- Take 1/2 cup cocoa powder
- Prepare 1 1/2 tsp baking powder
- Take 1/2 cup chopped walnuts
I know what you're thinking. "Why would I want to eat a healthy brownie when I could be eating a deep, dark, rich, fudgy, and. From black bean brownies to white bean cookies, I thought it was so freaking cool that something like a bean could taste amazing in a dessert. Not only is this recipe easy, but it also only requires simple and easy to find ingredients. You can't have too much of a good thing, right?
Instructions to make Simple black bean brownie:
- Preheat oven to 350°F. Grease a 9inch square baking pan.
- In a blender: puree beans, eggs, oil, vanilla until smooth
- In a large bowl combine sugar, cocoa, and baking powder. Pour in bean mixture and stir until smooth. Stir in nuts.
- Pour batter into prepared pan. Bake at 350 for 30 min or until an inserted toothpick comes out clean. Cool completely on wire rack.
These brownies are dark, complex and cakey. The fact that they contain no flour, lots of protein from black beans, antioxidants from dark chocolate, and only a little bit of sugar pretty makes these a health food. Health-wise, let's be real: Brownies can't be healthy while still tasting like the delicious desserts we want them to be. These brownies are ridiculously simple to make. They require a handful of ingredients you likely have on hand, and all you need is a food processor (or a blender) and.
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