Chickpea and vegetable soup - vegan
Chickpea and vegetable soup - vegan

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, we’re going to prepare a special dish, chickpea and vegetable soup - vegan. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

COOKING CHICKPEA SOUP IN LAYERS FOR FLAVOR. Similar to my Vegan Minestrone Soup - No Oil Rachel Ray Copy Cat recipe, chickpea soup is best cooked in layers when cooking in a stockpot. Different vegetables, subsequently, cook at different rates.

Chickpea and vegetable soup - vegan is one of the most well liked of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Chickpea and vegetable soup - vegan is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can have chickpea and vegetable soup - vegan using 17 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Chickpea and vegetable soup - vegan:
  1. Prepare 2 tablespoons olive oil
  2. Take 3 carrots, chopped
  3. Prepare 3 sticks celery, chopped
  4. Make ready 1 onion, peeled and chopped
  5. Take 1 garlic clove, peeled and crushed
  6. Get Salt and pepper
  7. Take 1 tbsp Lebanese 7 spice or baharat or ras el hanout
  8. Make ready 1/2 tsp ground cinnamon
  9. Take 1/2 tsp ground turmeric
  10. Prepare 1 tsp ground cumin
  11. Get anything from a pinch to 1/2 tsp chilli flakes depending on taste
  12. Get 1 litre vegan/ veggie stock
  13. Make ready 1 can /400g chopped tomatoes
  14. Prepare 1 can/ 400g chickpeas, drained and rinsed
  15. Make ready 1/3 cup red lentils, rinsed and drained
  16. Get Juice of 1/2 lemon
  17. Get Parsley or coriander to garnish

This is the first place I have announced it. Spread chickpeas on a baking tray and remove skins. Stir in chickpeas, vegetable stock and tomatoes. I love veganizing classics and this chickpea noodle soup has all the comforting qualities you'd expect in a classic chicken noodle soup, minus the chicken of course.

Instructions to make Chickpea and vegetable soup - vegan:
  1. Heat the oil in a pan on a medium-low heat. Add the garlic, onion, celery and carrot. Sauté for about 10 mins til they start to soften.
  2. Add the spices, stir through and cook for a minute or two.
  3. Add the stock and tomatoes. Bring to the boil.
  4. Add the chickpeas and lentils. Season. Bring down to a simmer, cover and cook for about 20-25 minutes.
  5. Squeeze in the lemon. Ladle into bowls and sprinkle the parsley or coriander. Enjoy!

My North African inspired Moroccan Stew is not your average vegetable stew! Lentils, chickpeas and veggies simmered in the most delicious veggie broth with exotic spices like cinnamon, cumin, allspice and coriander! Vegan, easy and oh so good! Slow Cooker and Instant Pot option! This simple potato chickpea and veggie soup comes together very quickly, has an amazing flavor profile from thyme, oregano, fennel seeds and some pepper and cinnamon, and is hearty and pleasing.

So that is going to wrap this up for this special food chickpea and vegetable soup - vegan recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!