Hello everybody, it is Drew, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, lentil and spinach soup - vegetarian. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Uncover, add vegetable broth and water. Bring to a boil, cover partially, and reduce heat to low. Serve! (or place in plastic containers for work!).
Lentil and spinach soup - vegetarian is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Lentil and spinach soup - vegetarian is something that I’ve loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can cook lentil and spinach soup - vegetarian using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Lentil and spinach soup - vegetarian:
- Make ready 1 tbsp olive oil
- Prepare 1 red onion, chopped
- Get 1 clove garlic, crushed
- Take 1 carrot, chopped
- Get 1-2 sticks celery, chopped
- Make ready 2 tsps ground cumin
- Prepare 1/2-1 tsp chilli flakes
- Prepare 1/2 cup green lentils
- Take 1 litre veggie or vegan stock
- Make ready 2 cups spinach
- Get Feta to serve
This vegetarian healthy soup is cheap, easy and fast weeknight dinner or all weekend lunch + dinner (make once, eat five times - I am good at that). This is the perfect Vegan Red Lentil Spinach Soup for when you are feeling lazy or pressed for time, but still want something healthy, hearty and filling! This soup is SO easy and fast to make and very delicious, using plant-based ingrediennts. It is vegan, gluten-free, oil-free, dairy-free and high in protein!.
Instructions to make Lentil and spinach soup - vegetarian:
- Heat the oil in a large pan. Sauté the onion, garlic, carrot and celery for about 15 mins til softened.
- Add the cumin, chilli flakes, lentils and stock. Bring to boil then simmer for 30-ish mins.
- Add the spinach and stir through til just wilted.
- Ladle into bowls and crumble some feta or veggie cheese on top. A squeeze of lemon is nice too. Enjoy 😋
This Lentil Spinach Soup with Lemon is a quick and easy one-pot vegetarian meal that is full of unexpected flavor. It's light, nutritious and satisfying with lots of fiber. Serve it over rice for a complete vegan protein. Vegan Red Lentil Spinach Soup is a hearty and comforting soup that has been a staple in my home for years. Super creamy without anything dairy and amazingly flavoursome.
So that’s going to wrap it up with this exceptional food lentil and spinach soup - vegetarian recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
