Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to make a special dish, tofu & tomato for vegan. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Tofu is one of those foods that sparks debate. Some can't rave enough about its health benefits, while Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process. Tofu, also tōfu (the Japanese Romaji spelling), doufu (the Chinese Pinyin spelling often used in Chinese recipes) or bean curd (the literal translation), is a food of Chinese origin, made by coagulating soy milk, and then pressing the resulting curds into blocks.
Tofu & tomato for vegan is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. Tofu & tomato for vegan is something which I have loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can cook tofu & tomato for vegan using 5 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Tofu & tomato for vegan:
- Prepare 1 cup tofu cutting small piece
- Get 1 cup tomatoes
- Prepare 1 cup 1 mushroom
- Take 1 green onion
- Make ready 2 asparagus
Tofu, soft, relatively flavorless food product made from soybeans. Chinese tofu usually has a somewhat firmer texture and a more-pronounced taste than that favoured in Japan. Though tofu often gets a bad rap in this country, it's so much more than a bland substitute for meat. Steamed tofu with a savory soy sauce garlic dressing.
Steps to make Tofu & tomato for vegan:
- Prepare tofu, mushroom, green onion, tomatoes as the picture.
- First Fry tofu on a pan. It takes only 10 minutes. (pls use two different pans to cook)
- Then put green onion on the other pan with vegetable oil in 3 minute. Pls watch it to make sure oil not burning. Add tomatoes into this pan, add mushroom and asparagus. Put the tofu into this pan. Add 3 tsp of soy sauce. Then add 1/2 cup of warm water into the pan. If you don’t eat vegan, you can use oyster sauce instead of soy sauce. It is more tasty. If you use soy sauce, pls mix 1 tsp of all purpose flour with cool water. Then add this liquid into the pan to make sticky.
- It is ready to eat.
As one of the most popular and humble Chinese ingredients, we eat tofu around the year. It is one of the best ingredients for a simple tofu salad in hot. Tofu can work for the keto diet - but it's not right for everybody. Learn how to use this low-carb, high-protein food in a smart, keto-safe way. Borrowed from Japanese 豆腐 (tōfu), from Middle Chinese 豆 (dùw, "bean") + 腐 (bjú, "rotten, fermented") (compare Mandarin 豆腐 (dòufǔ)).
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