Breaded fish with rice and cauliflower
Breaded fish with rice and cauliflower

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a special dish, breaded fish with rice and cauliflower. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Breaded fish with rice and cauliflower is one of the most well liked of current trending meals in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Breaded fish with rice and cauliflower is something that I have loved my whole life.

Ok, Ive been away on a much needed vacation! Im back and will be uploading proper content again. This is a small cooking series I hope you enjoy it.

To get started with this recipe, we must first prepare a few ingredients. You can cook breaded fish with rice and cauliflower using 11 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Breaded fish with rice and cauliflower:
  1. Prepare For the fish:
  2. Prepare large fresh fish fillets
  3. Make ready white flour
  4. Make ready breadcrumbs
  5. Take eggs (beaten extremely well!)
  6. Make ready dry white jasmine rice
  7. Get boiling water
  8. Make ready For the cauliflower:
  9. Get large head cauliflower
  10. Prepare boiling water
  11. Take cheese (sharp cheddar)

While I didn't completely eliminate meat because I ate seafood and tuna fish, I learned that tofu was a great meat substitute that you can spice to your likening and enjoy with rice and other side dishes, as if. Pulse cauliflower in a food processor until broken into rice-sized pieces. Heat the sesame oil in a large skillet or wok. Toss in the carrots and sauté until Add the peas and cauliflower rice and mix until the cauliflower has warmed through.

Instructions to make Breaded fish with rice and cauliflower:
  1. First, place the breadcrumbs and flour on two separate paper plates
  2. Place beaten eggs in a bowl
  3. Place the fish fillets in the flour
  4. Then the eggs
  5. Then the breadcrumbs
  6. Fry the fish with olive oil until cooked
  7. For the rice:
  8. Add rice to boiling water and let cook until it has soaked up all the water
  9. For the cauliflower:
  10. Add cauliflower to boiling water
  11. Once cauliflower is soft, top with cheese
  12. Let cheese sit until melted
  13. Enjoy!!

Move the contents of the pan to the side to create a well in the center. These Italian Cauliflower Rice Balls (Arancini) are made with cauliflower in place of rice! I love Italian rice balls, which are traditionally filled with rice, sausage and cheese, rolled into balls, breaded and fried. My lighter versions swaps the rice for cauliflower rice and rather than frying, I made them. A paleo friendly cauliflower rice risotto with mushrooms makes a great low carb rice substitute.

So that is going to wrap it up for this exceptional food breaded fish with rice and cauliflower recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!