Vegetarian Chicken and Cauliflower Casserole
Vegetarian Chicken and Cauliflower Casserole

Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, vegetarian chicken and cauliflower casserole. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Now Choose From Multiple Easy & Delicious Recipes To Create That Perfect Meal. This casserole has it all, protein from the chicken, vegetables from the broccoli and cauliflower, and all the cheesy goodness that no one can say no to! The cream cheese, half and half cream, and the cheese gives makes this casserole perfectly creamy without having to use condensed soups which tend to be high in sodium.

Vegetarian Chicken and Cauliflower Casserole is one of the most favored of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Vegetarian Chicken and Cauliflower Casserole is something that I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can have vegetarian chicken and cauliflower casserole using 13 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Vegetarian Chicken and Cauliflower Casserole:
  1. Get chopped cauliflower
  2. Prepare Quorn Meatless Pieces (https://www.quorn.us/products/quorn-meatless-chicken-pieces)
  3. Get Lightlife Smoky Tempeh strips (https://lightlife.com/product/smoky-tempeh-strips/)
  4. Make ready vegetable stock
  5. Make ready whole milk
  6. Make ready cream cheese
  7. Prepare grated cheddar cheese
  8. Take grated mozzarella cheese
  9. Make ready grated parmesan cheese
  10. Get garlic cloves
  11. Make ready ground nutmeg
  12. Get Salt and Pepper
  13. Prepare Olive Oil Spray

Spray large pan with Olive Oil and add chicken pieces and chopped tempeh. In a separate pot, add the vegetable stock, cream cheese, milk, half of all the cheeses, nutmeg, salt. Vegan Cauliflower Casserole flavored with garlic, tomatoes and lemon. This is such an easy yet tasty and healthy vegan casserole recipe that it will change cauliflower haters' mind.

Instructions to make Vegetarian Chicken and Cauliflower Casserole:
  1. Spray large pan with Olive Oil and add chicken pieces and chopped tempeh
  2. Fry on medium high for approximately 20 minutes continuously mixing until all pieces are browned on all sides
  3. In a separate pot, add the vegetable stock, cream cheese, milk, half of all the cheeses, nutmeg, salt and pepper, and stir on medium low heat until the mixture is smooth and all the cheese is melted (approximately 10 minutes)
  4. Place cauliflower in a bowl of hot water for 5 minutes & then drain
  5. Transfer cauliflower to casserole dish and add the chicken mixture and then the melted cheese mixture on top
  6. Sprinkle the remaining cheese on top
  7. Bake at 350 for 20 minutes, broil for an additional 15 minutes or until the top gets browned.

Vegan Cauliflower Casserole is one of the rare cauliflower dishes that two of us heartily eat. Coat casserole dish with cooking spray then add the chicken and cauliflower mixture. Sprinkle top with cheddar cheese and breadcrumbs then drizzle with melted butter. Sprinkle the cauliflower lightly with salt and pepper, onion powder (if using), basil and thyme or a combination of herbs, and the fresh parsley. I'm so excited to share this vegan cauliflower bake/casserole with you!

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