Mike's Super Skinny Chicken Dinner
Mike's Super Skinny Chicken Dinner

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, mike's super skinny chicken dinner. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Great recipe for Mike's Super Skinny Chicken Dinner. This evening I charged my youngest students with making the lowest calorie, lowest carb and lowest fat meal they could think of. However, it had to be high on flavor.

Mike's Super Skinny Chicken Dinner is one of the most well liked of recent trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. Mike's Super Skinny Chicken Dinner is something which I have loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can have mike's super skinny chicken dinner using 26 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Mike's Super Skinny Chicken Dinner:
  1. Get ● For The Vegetables
  2. Get 1 LG Red Onion
  3. Make ready 1 LG Vidalia Onion
  4. Get 1 Red - Green - Yellow - Orange Bell Pepper
  5. Get 1 Each: Green & Yellow Zucchini
  6. Get Fresh Garlic [left whole]
  7. Prepare 1/2 Cup Fresh Parsley
  8. Prepare 1/4 Cup Fresh Basil
  9. Make ready 1/4 Cup Sun Dried Tomatoes [in oil]
  10. Prepare 1 Cup White Wine [chardonnay]
  11. Get to tasteSalt
  12. Take to taste Fresh Ground Black Pepper
  13. Make ready ● For The Low Fat Chicken
  14. Prepare 2 Pounds Chicken Breasts [trimmed - 1" cubed]
  15. Take ● For The Chicken Marinade
  16. Prepare 2 tbsp Garlic Olive Oil
  17. Prepare 1 tsp Dried Basil
  18. Make ready 1 tbsp Dried Parsley
  19. Prepare 1 tsp Dried Italian Seasoning
  20. Get 1/4 tsp Crushed Bay Leaves
  21. Make ready tip taste Fresh Ground Black Pepper
  22. Make ready to taste Salt
  23. Take 1 tbsp Garlic Powder
  24. Take 1 tbsp Onion Powder
  25. Make ready ● For The Sides
  26. Take Thick Sliced Chilled Tomatoes

Perfect for busy weeknights and there's more than than just salads!! Haha anyhow.my co-workers and I have driven by this place and have always wondered how the chicken would be like from a place attached to a laundry mat. The chicken was surprisingly really good. The batter is seasoned well and the fried chicken is not overly battered.

Steps to make Mike's Super Skinny Chicken Dinner:
  1. 2 Pounds chicken breasts pictured.
  2. Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
  3. Chop all vegetables and season. Add white wine. Mix.
  4. Seal tightly and bake at 375° for 45 minutes.
  5. T-Fal Air Fryer
  6. Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
  7. Fully cooked juicy chicken cubes pictured.
  8. Fully plated meal pictured.
  9. Enjoy!

Boneless, skinless chicken breast seem to dominate the chicken section of most supermarkets. No wonder…They are so easy to prepare, cook quickly and are very versatile. One for almost every night of the week. Skinny Mike's wings was still good. But the size is a bit small.

So that’s going to wrap this up for this special food mike's super skinny chicken dinner recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!