Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, vegan keto peanut butter protein bars. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Make Your Snack Count & Get Guilt Out With Protein One Bars. These homemade peanut butter protein bars are cheaper than storebought and take minutes to whip up! Without cleaning the blender, add the ingredients for the bites/bars and blitz together for a couple of minutes.
Vegan Keto Peanut Butter Protein Bars is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. Vegan Keto Peanut Butter Protein Bars is something that I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can have vegan keto peanut butter protein bars using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Vegan Keto Peanut Butter Protein Bars:
- Take 1 tbs ground flax seeds
- Get 1/2 cup nondairy milk
- Take 2 tbs powdered sweetener
- Make ready 1/2 cup unsweetened creamy peanut butter
- Take 1/2 cup pea protein powder or any vegan protein powder
- Get 2 tbs cacao nibs
Plant based protein bars for your brain and body! My keto peanut butter jelly bars are gooey on the inside and loaded with strawberries! Made without sugar and without eggs, this peanut butter jelly cookie bar recipe is paleo, vegan and gluten-free! Paleo Tip: Do not use peanut butter if making these for a Paelo diet (peanuts are not considered Paleo-friendly).
Instructions to make Vegan Keto Peanut Butter Protein Bars:
- Line a9 by 5 “ pan with parchment paper. In a bowl whisk together the flax seeds and non dairy milk, sweetener.
- Add peanut butter and protein powder until thickened.
- Press the dough into lines pan and sprinkle with cacao nibs in the top. Gently press the bibs into the dough so they stick.refrigerate for an hour or so. Until firmed. I kept in the freezer 45 mints - 1 hour, iAnd slice to serve.
- You will have 5-6 bars(my daughter already eat when I arrives home)
Sweetener Options: If you do not need these bars to be keto-friendly, use an equal amount of coconut sugar or brown sugar in place of the brown sugar. You can still keep these protein bars nut free, by using sunflower seed butter or wow butter. If nuts aren't an issue, almond butter or cashew butter will work beautifully, as will peanut butter. However, using peanut butter will no longer allow these bars to be paleo friendly. Stir a handful of mini chocolate chips into the dough.
So that is going to wrap this up for this exceptional food vegan keto peanut butter protein bars recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
