Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, quinoa wrap. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Quinoa Wrap is one of the most popular of recent trending meals in the world. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Quinoa Wrap is something that I have loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can cook quinoa wrap using 30 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Quinoa Wrap:
- Take 1 cup Quinoa powder
- Get 1/2 cup Oats powder
- Get 1/2 cup Wheat flour
- Make ready 2 tsp Oil
- Take 3/4 cup warm water
- Prepare Combine all ingredients as mentioned above and make a soft dough and cover it for 10 minutes with cling film
- Take For stuffing-
- Prepare 1/4 cup Carrot
- Get 1/4 cup Potato
- Make ready 1/2 cup Zucchini sliced
- Make ready 1/4 cup Green peas
- Make ready 1/4 cup Corn
- Prepare 1/4 cup Broccoli
- Get 1/4 cup Beans
- Take 1/4 cup Mushroom
- Make ready 1/4 cup Capsicum
- Take 1 cup Onion chopped + 1/2 cup sliced
- Make ready 1 tsp Garlic chopped
- Make ready 1/2 tsp Ginger
- Prepare 1 tsp Sugar
- Prepare 1/2 cup Tomato
- Take 1/2 cup Tomato sauce
- Make ready 2 tbsp Pomegranate sauce
- Get to taste Salt
- Take 1 tsp Green chilli
- Make ready 1/2 cup Cauliflower florets
- Take 2 tbsp Oil
- Make ready 3 tbsp butter
- Prepare 1 tsp Chat masala
- Take 1/2 tsp cumin powder
Instructions to make Quinoa Wrap:
- Firstly, blanch the vegetables such as beans, carrot, broccoli, potato, green peas, caulifower,corn;
- Then, heat a pan with oil then add chopped onion, chopped garlic, chopped ginger and then fry it for 1 minute;
- Then add the blanched vegetables along with salt, sugar and chopped green chillies;
- After three minutes, stir it properly and then add zucchini, capsicum, tomato, mushrooms, tomato sauce, chat masala, jeera powder and then stir it. Cover it for and cook it for 2 minutes;
- Once the the mixture becomes slightly dry upon frying then the mixture is ready for stuffing. Keep it aside;
- Roll out rotis from the dough prepared and cook the rotis using butter fill small blisters appear on the surface of the rotis;
- Now place the rotis on a clean surface and spread pomegranate sauce over it;
- Arrange the mixture prepared over the rotis and pour slice onions than roll if up tightly; and
- Wrap a tissue paper around the roll and serve it hot.
So that’s going to wrap this up with this special food quinoa wrap recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
