The Green Flush : Healthy Fresh Juices
The Green Flush : Healthy Fresh Juices

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, the green flush : healthy fresh juices. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

The Green Flush : Healthy Fresh Juices is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. They are fine and they look wonderful. The Green Flush : Healthy Fresh Juices is something that I have loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can have the green flush : healthy fresh juices using 8 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make The Green Flush : Healthy Fresh Juices:
  1. Get 1 Small bottlegourd, peeled, deseeded and cut into cubes
  2. Make ready 1/4-1/2 cup Fresh spinach leaves, washed and leaves picked
  3. Make ready 1/2 medium size cucumber, washed, peeled and cut into cubes
  4. Make ready 2-2.5 inches Ginger, washed, peeled and coarsely chopped
  5. Get 1 tablespoon Cumin seeds (or 1/2 to 3/4 tablespoon cumin powder)
  6. Make ready 1 Large lemon (juice squeezed out) [add more if you like more tanginess]
  7. Get to taste Black salt
  8. Make ready Filtered water
Steps to make The Green Flush : Healthy Fresh Juices:
  1. Prepare all the vegetables for the juice and keep aside.
  2. Into a blender, add all the ingredients along with little water. Blend till you get a smooth texture.
  3. Once a smooth juice is obtained, check for salt and cumin and add more if necessary. Add more water if required to obtain the desired consistency.
  4. Chill in refrigerator or serve immediately.

So that is going to wrap it up with this exceptional food the green flush : healthy fresh juices recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!