Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, healthy lasagna. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Healthy lasagna is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. They’re nice and they look wonderful. Healthy lasagna is something that I have loved my whole life.
Lasagna recipes usually call for ingredients that are high in calories and saturated fat. But with a few simple swaps, we reduced the calorie count significantly in these healthy lasagna recipes. You might end up weighing in lighter than expected, too.
To begin with this recipe, we have to prepare a few components. You can have healthy lasagna using 14 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy lasagna:
- Get Filling
- Make ready 1 chopped onion
- Get 500 grams ground meat
- Prepare 2 tomatoes
- Take 2 packages tomato sauce
- Get 2 tbsp oregano
- Get 1 salt & pepper to taste
- Take 2 garlic cloves
- Take White sauce
- Take 1 liter milk
- Take 3 tbsp cornstarch
- Take 1 salt & pepper to taste
- Get Layers
- Take 4 zucchini cutted in rounds
A healthy comfort food that'll feed your whole fam. Get the recipe from Zucchini Lasagna Roll-Ups. Your low-carb lasagna dreams have come true. This healthy lasagna soup is a delicious, warm and comforting bowl of cheesy, gooey lasagna heaven.
Instructions to make Healthy lasagna:
- I used zucchinis instead of pasta for the layers. For this you'll have to slice the zucchinis very thin, distribute the slices on a paper towel and add some salt to release the water from zucchinis, this have to rest for at least half an hour. Then you can squeeze them to realease more water, if you dont do this its gonna be a juicy lasagna. After this you can use zucchinis the same way you use pasta.
- In a large pan over medium heat, add onions, chopped tomatoes, salt, pepper, oregano and meat. Cook until the meat is brown and ready, then add tomato sauce.
- For the white sauce, bring milk to boil add salt & pepper to taste, and in a cup dissolve the cornstarch with half cup of milk. When milk is boiling (constantly stirring) add corstarch previously dissolved. Stir until thickened, keep cooking for 3 minutes. And its ready.
- Alternate zucchinis, meat sauce and white.sauce as you like, as the same way you make a traditional lasagna. Cook in the oven for 45 minutes.
I am refreshing an old favorite today with some new photos and (surprise!) newly-added Instant Pot. This cheesy, saucy, yet light lasagna uses eggplant slices in place of noodles for a perfect late-summer dinner. Apartment Therapy is full of ideas for creating a warm, beautiful, healthy home. A healthy, low calorie and high protein lasagna recipe that uses fat free cheese, low fat beef, frozen spinach and whole wheat lasagna noodles. The Best Simple Healthy Lasagna Recipes on Yummly
So that’s going to wrap it up with this exceptional food healthy lasagna recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!