Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, pan seared tuna steak with seaweed salad and soba noodles. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes delicious. Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles is something that I’ve loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can have pan seared tuna steak with seaweed salad and soba noodles using 16 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles:
- Take 2 large tuna steak
- Prepare 1 packages premade sea weed salad
- Prepare 1 packages soba noodles
- Make ready 1/4 cup soy sauce
- Make ready 2 tbsp honey
- Get 3 clove garlic cloves minced
- Prepare 2 tbsp rice vinegar
- Get 2 tsp sesame oil
- Take 1/3 cup olive oil
- Prepare 1/4 cup green onion chopped
- Get 2 slice grated ginger
- Prepare 1 tbsp black sesame seeds
- Get 1 tbsp white sesame seeds
- Take 1 dash onion powder
- Prepare 1 dash ground black pepper
- Make ready 1 dash salt
Steps to make Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles:
- Cook Soba noodles as directed
- In a small bowl, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and olive oil. Mix well.
- On a plate, combine black & white sesame seeds, garlic powder, salt, and pepper. Spread evenly.
- Heat skillet on high with tablespoon of oil.
- Press tuna steaks onto plate mixture on each side.
- Sear tuna steaks on hot pan for 1 minute each side.
- Combine sauce with cold soba noodles. Toss with chopped onion and ginger.
- Plate seaweed salad evenly on top of noodles.
- Cut cooked tuna steaks into slices and plate on top of seaweed salad.
So that is going to wrap this up for this special food pan seared tuna steak with seaweed salad and soba noodles recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!