Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, sweet potato puree for baby. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Puree cooked sweet potato in a food processor or blender until smooth. Add water as needed to reach desired consistency. Fill a small saucepan with water; add sweet potatoes.
Sweet potato puree for baby is one of the most favored of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. They are nice and they look wonderful. Sweet potato puree for baby is something which I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can have sweet potato puree for baby using 2 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Sweet potato puree for baby:
- Take 2 small sweet potato
- Get 1 cup water
Sweet potatoes is a versatile vegetable which is one of the great first food for babies because of its soft & creamy texture, delicious taste and less allergenic nature. Reasons to Love Sweet Potatoes for Baby: Sweet potatoes are a nutrient dense root vegetable; They always blend into a super creamy and smooth puree; Sweet potatoes are tasty enough to hold their own yet they are flexible enough to be able to play well with other fruits and vegetables so you can make countless combination purees with them When serving this sweet potato puree to a baby, you can preload the spoon, hand it to them, and let them feed themselves. If the baby is used to eating solids, they will also likely be able to pick it up with their fingers as it's pretty thick. To roast the sweet potatoes: prick sweet potatoes all over with a fork.
Instructions to make Sweet potato puree for baby:
- Wash, peel, and chop sweet potatoes.
- Heat water to boiling in a small pan. Place chopped sweet potatoes in a steamer basket above the boiling water.
- Cover and steam for approximately 20 minutes, or until soft.
- Reserve the cooking water. Allow to cool, then place sweet potatoes in a blender or food processor and puree until smooth, adding small amounts of cooking water until desired consistency is achieved.
- When pureeing, baby formula or expressed breastmilk can be added or substituted for the cooking water, depending on your baby's preferences.
Let cool slightly, then peel off skins; purée as directed. To boil the sweet potatoes: bring a pot of water to a boil. Sweet Potato Puree is a great first food for babies. However, this delicious puree shouldn't be limited to babies. Store some in your freezer to add extra nutrition, flavour and texture to oatmeal, sauces or baked goods.
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