Hello everybody, it is John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, stir fry veggie noodles. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Use a vegetable peeler to slice the carrots, zucchini, and squash into wide, thin ribbons, then cut the ribbons lengthwise into thin julienned slices with a knife. You will have a medley of brightly colored vegetables all intertwined like long, thin, beautiful noodles. This Quick Veggie Stir-Fry uses whole wheat spaghetti noodles in place of rice for a healthy fiber boost.
Stir fry veggie noodles is one of the most well liked of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. Stir fry veggie noodles is something that I’ve loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have stir fry veggie noodles using 15 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Stir fry veggie noodles:
- Get 100 g French beans
- Get 1 big Broccoli florette
- Make ready Small bunch Celery
- Get 2 medium Carrots
- Prepare 1 medium Yellow pepper
- Get 1 medium Red pepper
- Get 50 g Baby corn
- Make ready 1 medium Onion
- Make ready 2-3 sprigs salad onion
- Make ready 4 cloves garlic crushed
- Make ready 1 inch ginger grated
- Prepare Sesame/sunflower oil
- Prepare to taste Salt
- Get 2 Tablespoons dark Soy sauce
- Make ready 2 Tablespoons water
Veggie Noodle Stir-fry from Jamie Oliver's Food Revolution Collection. Stir in the spinach and allow it to wilt, then add the noodles and carrot ribbons. This quick Stir Fry Noodles with Veggies family dinner plays off of that familiar starting point and introduces potentially new flavors in a safe way. These vegan stir fry noodles are filled with vegetables and a family favorite!
Steps to make Stir fry veggie noodles:
- Start by washing and chopping up all your vegetables
- In a wok or pan, heat some oil and start by stir frying the French beans. Keep stirring and let them cook until half way done. Remove from wok and set aside in a bowl or cooking pot
- Next stir fry the baby corn until half way cooked and remove and set aside with the French beans
- Repeat the process for all the other vegetables but leave the onions to the very last. Add a little oil to the wok or pan as needed if it gets too dry. Keep adding the individual vegetables to the cooked batch
- Lastly fry the onions and once they turn translucent add the garlic and ginger and mix for 30 seconds. Add all the vegetables that you had set aside back into the wok/pan and stir to mix. To this add the soy sauce and water and salt to taste. Switch off the cooker
- Boil noodles for 1 minute and drain immediately. Switch on the cooker again and let the wok/pan with vegetables heat again. Toss the vegetables together and mix well to incorporate the soy sauce mix for about 1 minute. Add in the cooked noodles and toss to mix everything together for another 1 minute. Switch off the cooker.
- Serve hot and enjoy!!
One thing I love to make are the dinners that clean out my fridge. These stir fry noodles are filled with veggies! Which makes them full of nutrients. If you add in an extra does of protein, along with the healthy fat from the peanut. A quick veggie noodle dish that's great for using up whatever vegetables you have available.
So that is going to wrap it up with this exceptional food stir fry veggie noodles recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
