Bok choy & carrots with wild rice
Bok choy & carrots with wild rice

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, bok choy & carrots with wild rice. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Bok choy (American English), pak choi (British English), or pok choi (Brassica rapa subsp. chinensis) is a type of Chinese cabbage. Chinensis varieties do not form heads and have green leaf blades with lighter bulbous bottoms instead, forming a cluster reminiscent of mustard greens. Bok choy, also known as leafy Chinese-cabbage, is one of the popular vegetables in the mainland China, Philippines, Vietnam and other East-Asian regions.

Bok choy & carrots with wild rice is one of the most popular of current trending foods on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look wonderful. Bok choy & carrots with wild rice is something which I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can cook bok choy & carrots with wild rice using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Bok choy & carrots with wild rice:
  1. Take 2 bunches bok choy, cut into thirds (I toss the tips)
  2. Get 6-8 carrots, cut into bite size pieces
  3. Get 1 package Mahatma wild rice
  4. Prepare 1 tablespoon butter
  5. Take 1 tablespoon minced garlic
  6. Get Olive oil
  7. Take Honey
  8. Get Mustard
  9. Prepare Cilantro
  10. Make ready Lemon pepper seasoning
  11. Make ready Garlic salt
  12. Make ready Thyme
  13. Get Salt and pepper

As a dark, leafy, cruciferous vegetable, bok choy is highly nutritious. Crisp, fresh, and loaded with flavor, this Bok Choy Recipe is guaranteed to be your new favorite side dish! Glistening with an addictive garlic and ginger. Bok choy helps in strengthening the immune system, improving vision, preventing chronic diseases Bok choy may have a funny name, but it also has a wide range of health benefits, including its role in.

Instructions to make Bok choy & carrots with wild rice:
  1. Cook rice according to package instructions (with butter)
  2. Preheat oven to 400 degrees Fahrenheit. Toss carrots with olive oil, honey, mustard, thyme and garlic salt. Bake for 45-50 minutes.
  3. Toss bok choy with olive oil, minced garlic, lemon pepper seasoning, salt and pepper. Bake for 8-10 minutes.
  4. Once rice is done, add a handful of cilantro and mix.
  5. Top rice with veggies and enjoy!

Bok choy is a tasty and nutritious leafy green vegetable that can be cooked and eaten in a variety of ways. It's actually related to cabbage and broccoli, it's low in calories. I love this easy bok choy recipe! Garlic Mushroom Bok Choy - easy, quick and healthy bok choy stir fry with mushroom and garlic. Simple Roasted Baby Bok Choy With Walnuts

So that’s going to wrap this up with this special food bok choy & carrots with wild rice recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!