Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, cast iron quail. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Cast Iron Quail is one of the most well liked of recent trending foods in the world. It is enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. Cast Iron Quail is something that I’ve loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can have cast iron quail using 9 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Cast Iron Quail:
- Prepare Quail
- Get quails
- Take coconut oil
- Prepare butter
- Get paprika
- Make ready chicken broth
- Make ready lime juice
- Take sea salt
- Take fresh ground pepper
Steps to make Cast Iron Quail:
- Preheat oven to 375°F. Preheat cast iron grill pan and cast iron skillet. Remove spines from quails while everything is preheating, season quails with salt, pepper and paprika. Place quails, breast side down on grill pan for three to five minutes (desired grill marks obtained)
- Transfer quails from grill pan to hot skillet and add butter, lime juice and chicken broth - simmer for three minutes. Pop skillet into 375°F oven and finish cooking for 7 to 8 minutes. Remove from oven and rest for 5 minutes. Plate and serve - I garnished with roasted red pepper and bsldamic glaze.
- Pilate and enjoy. I garnished with roasted red pepper puree and reduced pan juices.
So that’s going to wrap this up for this exceptional food cast iron quail recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
