Red, white and blue summer fruits ( a dairy free, low fat healthy dessert)
Red, white and blue summer fruits ( a dairy free, low fat healthy dessert)

Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, red, white and blue summer fruits ( a dairy free, low fat healthy dessert). One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

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Red, white and blue summer fruits ( a dairy free, low fat healthy dessert) is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Red, white and blue summer fruits ( a dairy free, low fat healthy dessert) is something that I have loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can cook red, white and blue summer fruits ( a dairy free, low fat healthy dessert) using 4 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Red, white and blue summer fruits ( a dairy free, low fat healthy dessert):
  1. Take 5 tbsp Plain Soya Yogurt
  2. Make ready 1/2 dozen Blueberries
  3. Prepare 1/2 dozen Raspberries
  4. Get 2 stick dark chocolate (dairy free)

Being on a dairy-free diet doesn't mean you have to give up your favorite desserts. Red, White, and Blue Tart from Counting All Joy. Criddle's Kitchen (just use red and blue berries) Blueberry Cheesecake Bread Pudding from Wonderfully Made and Dearly Loved. Sugar Free Blueberry and Raspberry Curds from Wonderfully Made and Dearly Loved - layer these with some yogurt, whipped cream, or.

Instructions to make Red, white and blue summer fruits ( a dairy free, low fat healthy dessert):
  1. Spoon soya yogurt into wine glass until it is 1/3 full
  2. Crush 6-8 raspberries and layer these over the yogurt
  3. Spoon more soya yogurt into the glass until it is 2/3 full
  4. Break 2 squares of dairy free chocolate into 1cm thick pieces and push these into the yogurt
  5. Add the blueberries and left over raspberries to the wine glass

If you see a "white" dessert that strikes your fancy, but you want the red-white-and-blue trifecta for a patriotic presentation, simply add some red and blue by way of topping with red and blue fruit, fruit sauces, fruit jam, or appropriate ice cream/yogurt. Cutting naturally red and white fruits into star shapes to pair on skewers with blueberries makes a fun, patriotic fruit dessert you can feel good about eating and serving to your kids. This red, white and blue fruit "salad" will be a hit at summer barbecues, especially for the Fourth of July. This salad couldn't be easier to make. Grab a few pints of berries, a small watermelon and some apples or pineapple.

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