Hey everyone, it’s me, Dave, welcome to our recipe page. Today, we’re going to prepare a special dish, egg white and veggie frittata. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Our Spinach Egg White Frittata make the perfect start to your morning! These vegetarian Frittatas are packed with spinach, tomatoes, onions and red bell peppers! Interested in more meal prepping tips and ideas?
Egg White And Veggie Frittata is one of the most popular of current trending foods on earth. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Egg White And Veggie Frittata is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can cook egg white and veggie frittata using 6 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Egg White And Veggie Frittata:
- Make ready 2 cup Egg White
- Take 2 cup Sliced Bell Pepper (varied bright colors)
- Get 2 cup Sliced zucchini
- Take 1 cup Chopped red onion
- Take 1 cup Fat free crumbled feta cheese
- Make ready 1 oz Sun dried tomato julienned
This egg white frittata is so fluffy and delicious. It's wonderful for brunch, and I love having the leftovers for my breakfasts throughout the week. Looking for a lean, veggie packed egg white recipe that tastes as rich as its full-fat variety? Put down the rubbery, dried out The secret to making this egg white frittata extra creamy and rich tasting without the added fat is the cottage cheese!
Steps to make Egg White And Veggie Frittata:
- Sautée vegetables in pan with oil of your choice.
- When tender transfer to baking dish.
- Add egg whites
- Bake in oven at 375 until egg begins to set around edges
- Sprinkle feta cheese and tomatoes on top. Continue cooking until egg is set all the way through.
Cottage cheese is not only a quality. Frittata is such a fancy word for what it really is - basically, Italy's version of an open faced omelet. And don't let that fancy word fool you into thinking it's The wonderful flavor of the onions and vegetables make a perfect enhancement for the mild egg whites too. You can really use any veggies you want. Coat a small frying plan with vegetable cooking spray.
So that’s going to wrap this up with this exceptional food egg white and veggie frittata recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
