Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, black rice & quinoa salad. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
'Black Rice' is actually more purplish in color than black; although when uncooked it is very dark in appearance. This type of rice is usually sold 'un-milled', with the husk intact. Up until modern times, Black Rice was not easy to come by; it had been highly treasured and protected in Asia for many centuries.
Black rice & quinoa salad is one of the most favored of current trending foods in the world. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look fantastic. Black rice & quinoa salad is something which I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can have black rice & quinoa salad using 5 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Black rice & quinoa salad:
- Make ready I cup of black rice & 1 cup of quinoa cook in rice cooker
- Get 2 Bunches garlic stems
- Get Walnuts
- Prepare Oyster sauce
- Get Sesame oil or olive oil
I love to make it with salmon and a side of fresh veggies. Black rice is a range of rice types of the species Oryza sativa L., some of which are glutinous rice. Black rice is also known as 'Forbidden Rice' in Ancient China since only those belonging to the upper class could afford to eat it. There are several varieties of black rice available today, these include Indonesian black rice, Philippine balatinaw rice, and Thai jasmine black rice.
Steps to make Black rice & quinoa salad:
- Wash black rice & put in quinoa after washing. Cook everything in rice cooker
- On small fry pan. Put some sesame oil & chopped garlic stems. Add approx. 1 table spoon oyster sauce. Stir and add walnuts last. Stir some more to mix sauce with walnuts
- Once rice & quinoa finished cooking. Mix the stir fry veggies with the rice & enjoy! Simple, easy, and delicious! :)
Why we ALL should be eating Forbidden Black Rice! A healthy, vegan, gluten-free side dish full of powerful health benefits: Black rice the most nutritious rice you can get- the highest protein, the lowest carbs, and the lowest calories compared to other rice! Forbidden Black Rice is slowly gaining in popularity here in the. The purple-black grains are mesmerizing, especially. Black rice, also called forbidden rice or emperor's rice, is a healthier alternative to white rice that can be used in all of the same ways.
So that is going to wrap this up for this exceptional food black rice & quinoa salad recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
