Healthy chicken and rice stirfry
Healthy chicken and rice stirfry

Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, healthy chicken and rice stirfry. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Healthy chicken and rice stirfry is one of the most well liked of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. Healthy chicken and rice stirfry is something which I’ve loved my whole life.

In a small sauce pan bring water to a boil. Add rice to boiling water cook till soft (cover). Serve chicken stir fry on a bed of rice.

To begin with this recipe, we must prepare a few components. You can cook healthy chicken and rice stirfry using 15 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Healthy chicken and rice stirfry:
  1. Take onion
  2. Make ready quartered button mushrooms
  3. Take green bell peppers, julienned
  4. Get mangetout
  5. Prepare baby corn broken into bite Size chunks
  6. Make ready carrots, julienned
  7. Prepare skinned chicken breasts sliced into strips
  8. Take cooked rice
  9. Prepare crushed garlic
  10. Take sweet chilli sauce
  11. Prepare hot Peri peri sauce
  12. Make ready salt to season
  13. Take freshly cracked black pepper
  14. Make ready crushed dried thyme
  15. Get masala/chilli powder

Along with my Salmon Patties and Shrimp and Cauliflower Grits, this Healthy Chicken Stir Fry is a weeknight staple in our house—and has been for years! It's packed full of flavor, and it's bursting with the bright colors and powerhouse nutrition of. Stir-fry the cauliflower, broccoli, carrots, red pepper and onion in remaining oil until crisp-tender. Stir cornstarch mixture and add to the pan.

Instructions to make Healthy chicken and rice stirfry:
  1. Slice onions thinly and add to wok with a little bit of oil. Cook until translucent but still a bit firm
  2. Take onions out of wok, keep aside. Add the rest of the vegetables except the mushrooms to wok. Cook until tender but still crisp. Then remove from wok.
  3. Add chicken to wok and season with salt pepper thyme masala and crushed garlic. You can add a little bit of oil or water to the wok if it's too dry. Then add sauces. Cook until done.
  4. Add all the veggies and stir into chicken. You will also add the uncooked mushrooms in now. Stir till well combined.
  5. Lastly, add the cooked rice and stir into the chicken and veggie mixture. I've coloured the rice yellow by boiling it with a bit of turmeric
  6. Cook for a few more minutes till done. The veggies must still be tender but crisp. You can add whatever seasonings you like, and whatever vegetables you like. You could also substitute the rice for noodles. Enjoy!

Chicken fried rice, just like they serve in the restaurants! A stir fry with chicken, rice, soy sauce and veggies like peas, carrots, celery and bell peppers. This is something my sister just sort of whipped up one day. This easy Chicken Stir Fry recipe is loaded with fresh veggies and the most delicious sauce made with honey, soy sauce, and toasted sesame oil! This post is sponsored by Safeway.

So that is going to wrap it up with this exceptional food healthy chicken and rice stirfry recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!