Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Overview Information Lemon is a type of citrus fruit. The fruit, juice, and peel are used to make medicine. Lemon is used to treat scurvy, a condition caused by not having enough vitamin C.
lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce is one of the most popular of current trending meals on earth. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. They’re nice and they look fantastic. lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce is something which I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce:
- Make ready 1 cod loin (cut in half)
- Prepare 1 lemon & garlic clove
- Take 1 small butternut squash
- Make ready 3 tbsp sweetcorn
- Take 1 large potato
- Get 1 tsp crushed chilli & parsley
- Prepare 1 pinch salt, pepper & mint
- Prepare 1 can mushy peas
The fruit of this tree, having an aromatic rind and juicy,. People make lemonade by mixing lemon juice and water. Drinking its juice with olive oil is a known home remedy for gallstones. As per the results reported in a study by the Annals of the Rheumatic Diseases, lemon water may provide some protection against inflammatory polyarthritis and arthritis, too.
Steps to make lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce:
- in a food bag add fish, chilli, lemon, garlic & parsley.
- oncr all veg chopped & peeled add to sepearte pans ( butternut & sweetcorn in 1, potato in other) gas mark 6 for 30 mins.
- empty peas in pan add the mint (cook later)
- once veg cooking for 20 mins pre heat griddle pan with oil. once hot add your fish (do not pour from bag, only fish not sauce). this will take 7 mins.
- once veg is done mash the butternut & sweetcorn. do the same with potatos.
- check your fish is fully cooked. add milk to your cream sauce & serve.
However, more research is needed to confirm the efficacy of these results. Lemons give flavor to baked goods, sauces, salad dressings, marinades, drinks, and desserts, and they are also a good source of vitamin C. Zesty lemon zest, tasty dill, and a teensy bit of sugar all combine with cucumbers to make a super-duper tasty combo. Does not keep well, so only make as much as you will be eating right away. Lemons are a good source of vitamin C.
So that’s going to wrap it up with this exceptional food lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
