Hey everyone, it is Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, vegetables rice and chicken stir fry. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Delicious Flavor From Real Ingredients With New Knorr® Selects. Knorr® Selects™ Sides Are Made Without Any Artificial Flavors Or Preservatives. Stir-fry the cauliflower, broccoli, carrots, red pepper and onion in remaining oil until crisp-tender.
Vegetables rice and chicken stir fry is one of the most favored of current trending foods on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. Vegetables rice and chicken stir fry is something which I’ve loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can have vegetables rice and chicken stir fry using 17 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Vegetables rice and chicken stir fry:
- Make ready Veg rice
- Make ready Rice
- Take Carrots
- Take Peas
- Get Green beans
- Prepare Chicken stir fry
- Prepare Chicken breast
- Get Carrots
- Get Onions
- Get Red bell pepper
- Prepare Green bell pepper
- Get Seasonings
- Prepare Veg oil
- Make ready Curry
- Take Garlic
- Prepare Ginger
- Take Soy sauce
Truly a wonderful pleasure gobbling it down with warm rice. Stir-fry meals are my favorite takeouts. Turn down to medium heat add broccoli florets. Transfer chicken to a plate; set aside.
Steps to make Vegetables rice and chicken stir fry:
- Wash rice and parboil. After parboiling the rice you wash the starch and put it back into the pot
- Add water the same level with the rice and then add a spoonful of veg oil.
- Add carrots (chopped nicely),peas and green beans. Allow to cook until done
- For the sturdy fry, cut your chicken breast into strips,and also do same to your veggies.
- Add oil into a pan and then add garlic,ginger and some onions. Then add the chicken breast and cook for at least 5 mins. Stir thoroughly during this process. Cook till tender.
- Add your veggies, soy sauce and seasonings and saute a little. Do that for at least 1 minute.
- Your stir fry and veg rice is ready.
Add vegetable oil to skillet and heat over medium heat. I quickly stir-fried the thinly sliced chicken (easy to thin-slice if you partially freeze it first), then the vegetables. (Leaving on a jet plane day after tomorrow and this was the perfect recipe to clear out the fridge: broccoli, zucchini, onions, mushrooms, baby bok choy, red bell pepper and bean sprouts). Chicken and vegetable stir-fry is an excellent dish in many ways. It is quick to prepare, rich in vitamins and minerals with a balanced proportion of protein, carbohydrates, and fibers. Chicken and vegetable stir-fry is also the home-cooked dish that I like, best to serve with steamed rice, but is also delightful to be a stand-alone meal or to.
So that is going to wrap it up with this exceptional food vegetables rice and chicken stir fry recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
