Vegetable rice and chicken stir fry
Vegetable rice and chicken stir fry

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, vegetable rice and chicken stir fry. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Vegetable rice and chicken stir fry is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes delicious. They are fine and they look wonderful. Vegetable rice and chicken stir fry is something that I’ve loved my entire life.

A Good Source of Protein with a Rice, Quinoa & Red Bean Blend. Knorr® Selects™ Sides Are Made Without Any Artificial Flavors Or Preservatives. Stir-fry the cauliflower, broccoli, carrots, red pepper and onion in remaining oil until crisp-tender.

To begin with this recipe, we have to prepare a few ingredients. You can have vegetable rice and chicken stir fry using 19 ingredients and 12 steps. Here is how you can achieve it.

The ingredients needed to make Vegetable rice and chicken stir fry:
  1. Take Chicken stir fry:
  2. Prepare 1/2 cup onions
  3. Prepare 2 garlic cloves
  4. Prepare 2 tablespoon oil
  5. Prepare 1 cup shredded chicken
  6. Take 1 red bell pepper
  7. Get 1 green bell pepper
  8. Take Maggi seasoning
  9. Prepare 1 yellow bell pepper
  10. Make ready 1/2 teaspoon black pepper
  11. Take 1/2 teaspoon ground coriander
  12. Take 1/2 teaspoon chilli powder
  13. Prepare 1 tablespoon soy sauce
  14. Take 2 tablespoon flour dissolved in water
  15. Make ready Vegetable rice :
  16. Take 1 tablespoon vegetable oil
  17. Get 1/4 cup diced carrot and green beans
  18. Take 1/4 cup diced bell peppers
  19. Get 2 cups per boiled rice

I quickly stir-fried the thinly sliced chicken (easy to thin-slice if you partially freeze it first), then the vegetables. (Leaving on a jet plane day after tomorrow and this was the perfect recipe to clear out the fridge: broccoli, zucchini, onions, mushrooms, baby bok choy, red bell pepper and bean sprouts). Chicken and vegetable stir-fry is an excellent dish in many ways. It is quick to prepare, rich in vitamins and minerals with a balanced proportion of protein, carbohydrates, and fibers. Chicken and vegetable stir-fry is also the home-cooked dish that I like, best to serve with steamed rice, but is also delightful to be a stand-alone meal or to.

Instructions to make Vegetable rice and chicken stir fry:
  1. In a pon add in onions and garlic and oil. Sauté for a minute
  2. Add in chicken and stir fry till it turns white
  3. Add in bell peppers and stir fry for 3 minutes
  4. Add in black pepper, ground coriander, chilli powder
  5. Maggi seasoning. Stir everything together
  6. Add in soy sauce
  7. Dissolve flour in water and add 2 tablespoon of it and sir well
  8. In a non stick pan add oil, carrots and green beans and stir fry for 3 mins
  9. Add in bell peppers and stir fry
  10. Add in per boiled rice and little water
  11. Cover it and let it cook
  12. Serve hot

Heat oil in a wok or large skillet over medium-high heat. Transfer chicken to a plate; set aside. Add vegetable oil to skillet and heat over medium heat. Chicken fried rice, just like they serve in the restaurants! A stir fry with chicken, rice, soy sauce and veggies like peas, carrots, celery and bell peppers.

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